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Yiquan Palm Strikes Demonstration by Master Yao Zongxun’s eldest son Mr. Chengguang.
Master Yao Zongxun (1917-1985), was one of most important successor and excellent disciples of Grand Master Wang Xiangzhai. He trained Yiquan under Grand Master Wang Xiangzhai in 1937. He came to fame in the 1940s with great conscientiousness and hard training in Yiquan after training for only three short years. He gained great favor with Grand Master Wang Xiangzhai at the time. He was granted the name of “Jixiang” in 1941 by Grand Master Wang Xiangzhai with the great expectation that he would promote this art in the future.
There are three different Yiquan palm strikes presented in this video, the Forward Palm Strike, the Side Palm Strike and the Upper Palm Strike. The Forward Palm Strike is for attacking directly at the opponent's face and chest cavity. The Side Palm Strike is for striking the opponent's ribs, axillas and even the stomach area. The target for the Upper Palm Strike is the chin and both sides of the mandible.
This technique starts in the combat step. The body twists back and forth and like many other techniques the strength begins with a stern, powerful push off the back leg, shifting the principle weight from the back leg to the front leg. Upon striking with the front hand, the principle weight shifts back to the rear leg. The intention is as if your head is competing with both legs. When delivering the palm strike with the back hand it is as if your head is attached to the back leg with a mighty spring that it must break away from. When striking with the forward hand, the head is then attached to the forward leg by a spring as well.
Regarding the features of the three different palm strikes; the feature of the Forward Palm Strike is that both hands are connected by a steel spring complimenting each other when striking their target. The feature of the Side Palm Strike is that you must specifically focus on the the force generated by the twisting waist. The feature of the Upper Palm Strike is that your striking palm is competing with an imaginary spring attached to the Earth. (Edited by Shifu Changrong Ph.D.)
Shifu Changrong Ph.D. is a 34th Generation Master of the Shaolin Temple, a 5th Generation Baguazhang Master, a 6th Generation Xingyiquan Master, and a 6th Generation Yang style Taichi Master. He is also a rare descendant of the legendary masters Zhao Daoxin (趙道新先師), Wu Yihui(吳翼輝先師), and Wang Xiangzhai (王薌斋先師).
To promote these original and authentic Chinese martial arts, Shifu Changrong has founded the Kungfu Meditation Center in New York City and offers private and group sessions for both children and adults.
Shifu Changrong hopes to exchange ideas, share experiences and collaborate with friends from all circles of society including, social groups, academic institutions, and families as well.
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