THESE SIX YOGA POSES HELP DIGESTION AND EASE GAS, BLOATING AND CONSTIPATION.
And if you REALLY want to master every single aspect of your yoga practice, you'll want to sign up for my channel of full-length classes at vimeo.com/onde... to build all the knowledge, skills, strength, balance, and flexibility required for a proper yoga progression. Or contact me about private lessons. In LA and on Zoom!
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Негізгі бет Yoga for Digestion | Relieve Constipation, Gas, and Bloating
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