Get in touch to have an experience of Yoga (asanas), meditation and Learn more about Tantra Yoga, philosophy and practice of a healthy lifestyle based on biopsychology.
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Didi Shivánii
Sarkar says: "Most psych diseases, if not all, grow out of defective control over the objective mind. If one is alert, one can avert any trouble. Those who regularly practice Iishvara Pranidhana (astaunga yoga) or Dhyana (deep meditation) can reamain free from these diseas because thereby they will keep their minds in balanced form. Of the numerous benefits of sadhana (spiritual practice), one is it keeps the mind from psychic diseases, it encourages the natural growth of a natural mind.
SARKAR, P.R., Yoga Psychology, Calcutta, Ananda Marga Publications, 46
Негізгі бет Yoga for healthcare workers from Baguio General Hospital.
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