Fertility Yoga for Egg Quality #yogaforfertility
Yoga-inspired exercises are worth a try for women who are thinking about getting pregnant or having trouble conceiving.
Doing yoga exercises can help with three main health benefits: reducing stress, improving circulation and increasing flexibility (especially in the pelvic and hip area).
The quality of your eggs can make or break your fertility. Both the quantity and quality of your eggs impact your ability to get pregnant and the likelihood that you’ll experience a successful pregnancy and a healthy baby.
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Disclaimer: I am not medical professional, so please consult doctor before taking any advice or remedy suggested in videos for pregnancy.
My recommendation on this channel may or may not work for you and it should not be considered as an excuse to not visit your doctor or consult a medical practitioner.
I am certified yoga teacher and teach yoga classes (therapy yoga /pregnancy yoga /traditional yoga /hatha yoga). All things i share on this channel is what i research/experiment/practice and apply in my own life and teach to my students and sharing as a friend and well wisher. This channel not responsible for your assumptions and actions.
Негізгі бет YOGA FOR HEALTHY EGGGS NATURAL CONCEIVING YA IVF I 20 MIN Follow Along Practice
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