Great stretching for hiking in the outdoors or city! I wish the stretches were longer, though. 30 seconds is where I feel the most benefit from yoga poses/stretching. Thx.
@ChaseMountains
6 жыл бұрын
Loving this one! So good to see a hiking specific yoga session!
@amanda.outside
6 жыл бұрын
I’m planning to make even more!!
@ivyhofmann1077
3 жыл бұрын
This is one of my favorite yoga videos. I have been doing it every night for the past two years. I am not a hiker, but I walk quite a bit and it has helped tremendously in keeping my hip flexors and hamstrings feeling great. Plus, your personality is fabulous. Bravo and thank you!
@Swantje_
3 жыл бұрын
Beautiful practice - felt so good this morning after yesterday's 22 km hike 😍! Thank you 🙏💜!
@Andy-Mesa
Жыл бұрын
I did back to back Caminos this fall, and on my second one I added a foam pad and did this class every morning before I started walking. It was a game changer. I'm doing the PCT in a couple months, and not only am I doing it after every work out but I plan to do it every morning.
@Andy-Mesa
Жыл бұрын
Ended up doing it 1-2 times a day and even lead other groups.
@missyluce1307
3 жыл бұрын
Our family of six climbed Katahdin yesterday, and this was a godsend. I’m 46, in pretty good shape, but really needed a post-climb routine that I could do in under 20 minutes before we get back on the road. This hit the spot!
@Swedash
Жыл бұрын
Thank you this was great! I’m day 4 into the WTA Hike-A-Thon so this is greatly appreciated 😅
@allisonkay2880
Жыл бұрын
Your hiking spot is breathtaking. I’m glad you showed video of you getting there as it looks too perfect to be real. This is a great post hike stretch for after our 3 day adventure into the alpine. We made it back safely and still friends, the 2 biggest goals (we did get the summit too), now to rest and repair. Thanks for helping with that.
@Mels-world
Жыл бұрын
Litterly just came home from a hike and my hips feel amazing! Thanks you!
@nirvanafelix7537
3 жыл бұрын
This was the perfect stretch after an 8 mile hike! I also loved how serene and calm your environment is. Thank you for spreading your wisdom, you got a new subscriber :-)
@Starboytheultimate
Ай бұрын
Thank you for sharing your video… enjoyed and appreciated ❤
@stevensvideosonyoutube
6 ай бұрын
Thank you for your time.
@CillaTides
3 жыл бұрын
A couple days ago my boyfriend and I hiked into the very bottom of the Grand Canyon on one side and came back up the other side in 12 hours. My legs, hips and lower back still feel destroyed but I’m healing and I’m just happy I got the experience to learn from haha P.S. always take trekking poles to an intense hike! 😅
@mshavrot_math
Жыл бұрын
This is my go to post hike stretch. Thank you 😊
@Siedre
6 жыл бұрын
Really glad to find a hiking specific yoga session, thank you! One suggestion: I prefer it when I’m talked through moving between poses, which you didn’t do. I felt rushed going from one to another, especially going into and out of down dog.
@amanda.outside
6 жыл бұрын
Thank you for the feedback Cassie! I will be more aware of the transitions next time!
@nn-ek5jj
5 жыл бұрын
You could always memorize the routine and then you could go at you're speed.
@BrionyGunson
3 жыл бұрын
This scereny is insane! I thought it was a green screen 😂 so beautiful! Thank you
@swopeboi
2 жыл бұрын
thank you so much i hiked this massive mountain and haven't hiked much lately, man i am hurtin
@zoepowell6697
Жыл бұрын
Perfect stretch for my hiking in Patagonia
@siskakarunia6719
11 ай бұрын
Love it! Easy to follow and perfect practice as i went for hiking yesterday
@dumimelodymphamba4132
2 жыл бұрын
This is a miraculous routine!
@DeepSeaFisher5
4 жыл бұрын
Thank you so much for posting this! I loved how quiet it was, and how smooth the transitions between poses were. It wasn't too difficult either and I was able to modify it a little for what I'm able to do.
@amanda.outside
4 жыл бұрын
I'm so happy to hear that you enjoyed this class! Thank you for commenting Kelly!
@alisonpowell8087
3 жыл бұрын
Really liked it, thank you.
@jd5770
3 жыл бұрын
Amanda, thought I'd try this out, then realized the background seemed familiar. Hiked Grandjean through Sawtooth Lake a few years ago. So beautiful there! Thanks for the yoga!!!
@KeziahGibbonsGuided
5 жыл бұрын
Thank you! I tend to get lower back pain as well as leg tightness after a walk, and I found the beach model quad stretch just delicious!
@amanda.outside
5 жыл бұрын
yay!! so happy you liked this class!
@ato_cajou8476
5 жыл бұрын
I'm going on a 9 days hike in a week, in high mountain, your video will be more than useful ! Thank you :)
@alexiswolf3950
2 жыл бұрын
This was perfect! I needed exactly this & it ended up being most stretches i do but i got to learn more about the stretches! Thank you
@beccahensley2752
2 жыл бұрын
Perfect. Thanks
@viralavatar
10 ай бұрын
Pretty good. Thank you
@7861279527412aN
2 жыл бұрын
Thanks!
@anawayne6462
2 жыл бұрын
This is perfect! I tried to do yoga a couple times but it is very hard for me because my legs are so short and stiff. This was amazing because I was already doing the next thing that you did because it felt right.. I don‘t know how to describe it better 😅 Thank you so much!!
@aprilbeach
3 жыл бұрын
Exactly what I was looking for after today's hike! Thank you so much!
@zoemarie9778
2 жыл бұрын
I've been doing a lot of walking recently and this felt great, thanks x
@fionaferguson3286
4 жыл бұрын
This was wonderful after hiking a mountain, and your voice is so relaxing!
@amanda.outside
4 жыл бұрын
Glad you enjoyed it! 😁
@lovecraftscat5044
3 жыл бұрын
Awesome video
@catherinemoats1892
4 жыл бұрын
Amazing!!! Hits all the right spots and love, love, love the scenery!
@headbandsandyoga
4 жыл бұрын
This was so perfect after a long hike day. Thanks Amanda!!
@amanda.outside
4 жыл бұрын
You're so welcome!
@ArnoldPoeschl
3 жыл бұрын
thank you for this video. Best from Austria
@skipperb
5 жыл бұрын
This was just what I needed. I am following now an looking forward to more!
@tammyk79
3 жыл бұрын
Ohhh! That felt soooo gooood! Thank you!
@mwinklergettings
4 жыл бұрын
That was perfect and you are lovely! Thank you for putting this together.
@amanda.outside
4 жыл бұрын
You are so welcome!
@iatsutsup
4 жыл бұрын
This was great! Just came from a hike and that was just the stretch I needed :)
@Achielezz
3 жыл бұрын
Awesome! This is what ill be doing from now on :)
@alheaology
3 жыл бұрын
This is exactly what I need :) x thankx
@calebratelle341
4 жыл бұрын
Yay! Thank you!
@jlg4225
3 жыл бұрын
Thanks for the nice vidie! I'd just have loved to see a stretch specifically for the psoas, which I think was not included :) (although I might have missed sth out!)
@patmcleod2168
4 жыл бұрын
Love the background views.
@maviedanslevent
4 жыл бұрын
Just the location and light deserve 1 million views, come on KZitem, what's wrong with you! (Also, thanks!)
@karriegregson.alpenboxx8998
2 жыл бұрын
Wonderful you are amazing .. we are on a similar wavelength … question - what microphone are you using to get a clear voice outside?
@ionan3278
4 жыл бұрын
Really enjoyed this!
@gisselledelphina6460
6 жыл бұрын
Thank you for sharing this video. Hope you post more.
@Quetzal00358
4 жыл бұрын
Great video! I think for future maybe the camera should be closer so it’s easier to see what you’re doing in case some people are confused But great job and the background was gorgeous
@debbied.8922
Жыл бұрын
Hey Amanda, how can I just subscribe to your yoga classes only?
@projekt3658
Жыл бұрын
Not possible to do calf movements or downward dog after a long downhill hike when the knees are soft. Can we please get a better exercise for this case? Thank you!
@ricardofelipelo
4 жыл бұрын
Loved it
@lrose711
5 жыл бұрын
That was awesome! Thankyou!!
@msnisar2227
5 жыл бұрын
How come you all live in such beautiful sunny climates? Living in Scotland is like living in a grey sky hell!
@missbirdie05
4 жыл бұрын
This feels amazing after a long hard hike up Perry Creek Trail yesterday. Where was this filmed at?
@mahsa9022
6 жыл бұрын
I just had a walk of 2 hours but then I realized my legs and feet don't like it like I do lol that was helpful thank you so much!
@amanda.outside
6 жыл бұрын
Haha glad you liked it!!
@cindyharris
2 жыл бұрын
Where are you? Looks like Sequoia national Park near me.
@dharmabum1111
5 жыл бұрын
Wonderful evening stretching session, thank you! I hiked 12 miles yesterday in Molekumne Wilderness. Where was this filmed? Gorgeous scenery!
@amanda.outside
5 жыл бұрын
This was filmed in Sawtooth National Forest in Idaho - one of my favorite places!
@CarrieGoldsmith
4 жыл бұрын
amandaoutside I thought it looked like Idaho! Thank you for this video!
@suziemetcalfe5933
4 жыл бұрын
Hey Amanda! Great videos! Love your channel. I am actually just trying to put a yoga video together and was going to do a voice-over as its really windy where I was filming! Would you recommend that? Also, what do you use for your audio? Did you use a mic? Thank you :-)
@amanda.outside
4 жыл бұрын
Hi Suzie! Thanks for watching! Yes if it's windy, I would recommend doing a voice over. I have a few different mic setups depending on the situation. For voice overs, I usually use my Rode SmartLav, but I also have a Rode ViideoMic Me for my phone and a Rode VideoMicro for my camera that I use if it's not too windy and I don't want to wear a mic. Hope this helps!
@veltii
Ай бұрын
The pace is much to fast to feel the benefit of these poses and stretches
@beeshep
4 жыл бұрын
I like the poses but the quick momentum was overly aggressive for me!
@OnlyInSedonaYoga
2 жыл бұрын
Thank you! Beautiful scenery and a nice workout.
@jermainemorrison5041
2 жыл бұрын
Like I can do the splits 😂
@JopapaYogaTV
6 жыл бұрын
is background real? CG?
@amanda.outside
6 жыл бұрын
It’s real! It was about a 7 mile hike to that spot 😊
@JopapaYogaTV
6 жыл бұрын
amandaoutside wow it's awesome~!! where is here?
@amanda.outside
6 жыл бұрын
This is Sawtooth National Forest in Idaho. It was beautiful!
@MaxiTzR
6 жыл бұрын
Really enjoyed this after a long hike. Thank you:)
@amanda.outside
6 жыл бұрын
you are SO welcome! I'm happy to hear you liked it!!
@claudiayogachandra
6 жыл бұрын
💖💖💖💖💖💖🙏🏻🙏🏻
@cecilewouters
2 жыл бұрын
This looks like Big Sky…
@martinhendrikse5354
5 жыл бұрын
Thank you!
@irisstumpf9732
2 жыл бұрын
🙏🙏🙏
@kL-sy6vs
4 жыл бұрын
Thanks!!
@MercuryLove46
4 жыл бұрын
Thank you!
@amanda.outside
4 жыл бұрын
You're so welcome! 🤗
@muditafeeler8271
2 жыл бұрын
thank you! i liked how you gave the advice to make it easier if we needed it!
Пікірлер: 95