If you have dealt with a series of wrist issues, this class is focused on helping you recover, using this yoga practice.
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Kino MacGregor is a yoga teacher, author of five books, co-founder of Miami Life Center and Omstars, star of six yoga DVDs. Practicing yoga for 25 years and meditation for 20 years, she is one of a limited few students to begin the challenging Fifth Series of Ashtanga Yoga and receive the Certification to teach from its founder K. Pattabhi Jois in
Mysore, India.
Негізгі бет Yoga for Pain Relief - Hands and Wrists
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