Thank you for being here with me! In this lovely restorative class, we use a chair to help us find that perfect posture for us to relax and let go into a soothing rest. You can use this practice prior to going to bed or anytime you want to disconnect from stress. Dawn Davis Yoga. 20 MIN. Music by Grand Project, Deep Meditation.
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Love,
Dawn
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Негізгі бет Yoga for Rest and Relaxation | Vagus Nerve | 20 MIN | Dawn Davis Yoga | Restorative Yin Yoga
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