Yoga For Rotator Cuff Injury - Part 2
• Yoga For Rotator Cuff ...
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Yoga for Rotator Cuff Injuries -Improve Strength and Mobility in your Shoulders!
This sequence is great to regain strength and mobility in the shoulders.
Do it every other day. Allow for the body to rest between sessions.
I recommend you do it in combination with some of my other videos listed below.
Enjoy!
MY YOGA MAT
Manduka PRO Yoga Mat
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Neck & Shoulder Stretch
• Neck & Shoulder Stretch
Yoga for Upper Back Pain
• Yoga for Upper Back Pain
Chest Opening Stretch
• Chest Opening Stretch
Yoga For A Better Posture - Improve your health by improving your alignment!
• Yoga For A Better Post...
Yoga for Core Strength
• Yoga for Core Strength
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All information provided by fitYOGAFIT is furnished strictly for educational and entertainment purposes only. fitYOGAFIT is not engaged in rendering medical or professional services. No information is to be taken as medical or other health advice pertaining to any individual's specific health or medical condition. Please consult your healthcare professional before participating in or acting on any recommendation found in content provided by fitYOGAfit. You agree that the use of the information contained in any content provided by fitYOGAfit is at your own risk. fitYOGAfit is not responsible or liable for any injury sustained as a result of using the content in this video or any other video provided by fitYOGAfit.
Please note that all not all exercises are appropriate for everybody. Although there are modifications shown, not all modifications may fit your needs. At any point during the exercise, if you feel light-headed, shortness of breath, or pain, stop the activity and consult with your physician. Please follow the safety and all other instructions included in the video and only perform the moves and exercises as directed.
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