Hi Salted Collective!
Today's class is a 40 min vinyasa class targeted specifically for shoulder and back flexibility. These are my go to postures and trust me when I say they have never failed me! This class is also truly great for any level because I specifically made it a point to offer lots of modifications for beginners. Intermediate yogis, you'll definitely get plenty out of this as well! If you have some blocks grab a pair before you start and also grab a yoga strap, a belt or the tie from your robe for our shoulder stretches! The block I use are linked below :)
....and as always and forever....THANK YOU SO MUCH FOR YOUR SUPPORT!!! 🤍
-With Love + Gratitude Always,
Arianna Elizabeth
⭐️SHOP BaSY MERCH HERE: www.bonfire.co...
⭐️ DONATE TO MY FUTURE STUDIO HERE 👉🏼 : gofund.me/4dbf... ( Copy & Paste in url box)
Venmo : @BrightXSaltedYoga
CashApp: $BrightandSalted
⭐️ SUBSCRIBE & HIT THE NOTIFICATION BELL SO YOU DON’T MISS ANY CLASSES!! ⭐️
♥️ LINKS:
*My Outfit: beyondyoga.com (discount code: BRIGHTXSALTED.YOGA15 for 15% off
*My Blocks: www.scoriaworl... (USE MY CODE BRIGHTSALTEDYOGA10 for 10%off!)
Recommended Yoga Mat:
www.scoriaworl... (USE CODE BRIGHTSALTEDYOGA10 FOR 10% OFF)
Mat Used: www.mysugarmat.com (so pretty and very grippy!)
⭐️Qualifications: ERYT-500 | YACEP | BFA + MFA Fine Arts
⭐️CLASSES TO PAIR WITH THIS ONE:
Beginner Full Body Yoga w. Blocks & Strap : • Beginner Full Body Yog...
10 Min Monday Morning Yoga: • ⏰ 10 Minute Monday Mor...
Full Body Balance & Strength: • ✨ Full Body Vinyasa fo...
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About Me:
Name: Arianna Elizabeth
Age: 31
Residing: South
Clothing size: Top: SM | Bottom: SM/MED
Height: 5'4
Weight 130
📷 GEAR I USE:
CAMERA: Nikon D810
LENS: Sigma 12-24MM
MICROPHONE: Yeti Nano
Editing Software: Adobe Photoshop + Final Cut Pro X
Music: Epidemic Sound
✘ I N S T A G R A M: @brightsaltedyoga | @brightxsaltedstudio
✘ F A C E B O O K: facebook.com/brightxsalted.yoga
✉ C O N T A C T (business inquiries): BrightandSaltedYoga@outlook.com
**Website: www.AriannaElizabeth.com
DISCLAIMER:
Please consult your doctor before starting any diet or exercise program. By using our videos, you understand and agree that neither Bright and Salted Yoga nor any persons associated with it have any liability to you for any injury or loss you may suffer in connection with any content we may post.
Негізгі бет Yoga for Shoulders and Back Flexibility | ⭐️ All Levels Friendly! ⭐️
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