In this Yoga for SI Joint Pain practice, we'll move through exercises and stretches to relieve your sacroiliac joint pain in just 10 minutes.
🎁 FREE 3-day LOWER BACK YOGA Challenge ➡ tinyurl.com/k6...
If you're suffering from SI joint dysfunction or a painful inflammation of the sacroiliac joint, I truly hope this yoga sequence can help you find relief. For additional benefits, you can also pair it with my Yoga for Low Back Pain or Yoga for Pelvic Pain practices, which are linked below.
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🌟 MORE YOGA WITH JOELLE VIDEOS THAT CAN HELP YOU FEEL GOOD :
🔸 10 Min LOWER BACK PAIN Sequence: • Yoga for Lower Back Pa...
🔸 10 Min PELVIC PAIN Sequence: • Yoga for Pelvic Pain -...
🔸 10 Min SUPINE HIP PAIN Sequence: • 10-Minute Supine Routi...
🔸 10 Min ADDUCTOR and GROIN PAIN Sequence: • Yoga for ADDUCTORS and...
🔸 PLAYLIST OF MY 10-MINUTE VIDEOS FOR PAIN IN THE LOWER BODY: • Lower Body Yoga Classes
🍀 My favorite YOGA BLOCKS: amzn.to/2DnKJH9
🍀 My YOGA MAT: amzn.to/2GhVYBP
🍀 My book about happiness, Those Happy Moments: amzn.to/3jFpLTG
🇨🇵 🇨🇦 🇨🇭My other KZitem yoga channel, in French: / yogaavecjoelle
(Same video in French: • Yoga pour la DOULEUR S... )
Thanks for watching, and please remember to subscribe!
Love,
Joëlle
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DISCLAIMER: Links included in this description may be affiliate links.
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