I did this one early morning and it was a perfect way to wake up and start the day. 👍
@emilyolsen6777
4 жыл бұрын
I'm just starting yoga since I need some kind of physical activity while in lockdown and also hoping itll help me feel better y'know in the head
@NotPortlyman42
5 жыл бұрын
This is a great calming routine but I found the pacing a bit fast for a bedtime yoga sequence. Otherwise it's a perfect evening routine! Thanks!
@beckyjsphotography
6 жыл бұрын
Beautiful flow. I know it's an evening one but I fancied a calming one to start my day and it certainly was 💙
@micaromero5488
4 жыл бұрын
Amazing! I’ve had an anxious day and it really helped. I liked that your voice was calm and the instructions were clear so that i could keep my eyes closed.
@manonslife
4 жыл бұрын
Great session, just what I needed at this time. I appreciate your casual, friendly presentation.
@KellyLaneYoga
2 жыл бұрын
☺️☺️☺️ I will sleep well. 😴 thank you. 🙏
@luisakern4973
6 жыл бұрын
Cat, thank you very much for this sweet calming class😊. See you on the mat🤗. Namaste🙏
@julieknight7507
3 жыл бұрын
Such a lovely practice for after work.🤗💛✨
@casiragui52
6 жыл бұрын
Thanks for your hard work and sharing your life healthy style. I hope be discipline like you.
@loviedovie06
6 жыл бұрын
perfect after my late jazzdance practice 🧡
@Makalo43
4 жыл бұрын
I have trouble sleeping and this has helped me calm down and unwind. Thank you c:
@niko1oskad
5 жыл бұрын
really lovely night practice, thank you x
@jerryjones5055
6 жыл бұрын
Your a great instructor....I LOVE YOUR VIDS.....keep it up..
@vassso1977
6 жыл бұрын
Great yoga session!! 😍 thank you so much!!
@Sara-tj1mq
4 жыл бұрын
I just discovered your channel and I love all of your videos, thank you!
@henrytudorpole5803
4 жыл бұрын
Thanks for a great video Cat. I really like those relief panels on the wall behind you. I was wondering if you (or anyone else) could tell me who made them?
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