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@carolacassiniullah4038
5 жыл бұрын
And thanks for the Internet which allows me to get such a nice practice to take care of my body and mind. Thank you Cole!
@cindysoriano5387
4 жыл бұрын
in yr 2016 i was diagnosed depression and due to your yoga i was amazd coz it helps me through it... and help me to be happy and sleep well after the yoga .
@MsStephanieJane31
3 жыл бұрын
I found peace within this video! Thank U So So Much!!! ❤️❤️❤️❤️
@trinitywave
3 жыл бұрын
LOVE THESE! So inspirational.
@alissa6979
4 жыл бұрын
My 10 year old daughter and I have been doing yoga before bed for almost a month now. We both feel so much better. Cole you are amazing. Thank you for this!
@tessatandler393
3 жыл бұрын
Well I am grateful to you for this wonderful relaxing yoga
@BarbaraIreland
3 жыл бұрын
Lovely. Thank you Cole!🌷😴
@JourneyGirl89
5 жыл бұрын
More bedtime yoga please!
@JourneyGirl89
5 жыл бұрын
Love this video! Cole your my favorite instructor! More bedtime yoga please!
@yogatx
5 жыл бұрын
Coming up :D
@Paula-qi5ve
4 жыл бұрын
Thank you so much 😊 Good night
@nicolewilliams6802
7 жыл бұрын
omg . . really feeling this video. when she instructed us to be specific on what we're grateful for & then instructed us to " fill up " . . I filled up with so much happiness, it made me cry from feeling so much happiness . . that was amazing. I have happy tears in my eyes as I write this. . feeling so much better!
@doritos3121
5 жыл бұрын
I was just here to post the very same feeling as you. I'm crying right now. It's a nice feeling. Thank you for sharing. .....I love this video.
@brittanyrogers9530
5 жыл бұрын
So glad I'm not the only one who got teary eyed!
@AleSchwarzLicht
7 жыл бұрын
Thank you very much! It really helped me to focus on gratitude and finding the peace and rest I was needing. Namaste.
@debascher7089
7 жыл бұрын
What a gift to see this fist thing in the AM! 😊. I'm going to do this for my AM yoga 👭😊🙏🇺🇸🇨🇦. Thank you Cole
@user-sw8tt4jn6z
7 жыл бұрын
Thank you. Cole. Your voice makes me relax
@cindysoriano5387
4 жыл бұрын
I LOVE YOUR YOGA LESSON MS COLE. IF I MAY ASK SINCE THIS IS A YOGA FOR SLEEP. HOW MANY MINUTES FOR REST BEFORE SLEEP? AFTER THIS YOGA?
@needlemanart
7 жыл бұрын
Just came across your videos, I really love and appreciate your style and teachings. This was a wonderful routine. Keep doing what you're doing. Namaste :)
@gabrielleshedd4394
6 жыл бұрын
This is my first time doing a yoga it was recommended to me to help me relax and sleep and this helped exponentially thank you
@astridbadenalsbjerg2392
6 жыл бұрын
Thank you so much, Cole. Love your videos! They are a great help every day
@bitterfairyx82
7 жыл бұрын
You are The best Cole Chance!!!
@mariechristinahance5398
6 жыл бұрын
Totally peaceful in and out body and mind
@mizbootsie8175
7 жыл бұрын
Thank you for another great routine! Love your videos.
@ania-xe5yb
6 жыл бұрын
thank you so much cole.
@evah6
5 жыл бұрын
I had a very stressful week and I decided to roll the mat out. I can't believe how calm and careless was the next day at work! Yoga affects my mood usually only for few hours but this session is a wonder! How did you do this, Cole?? :D
@yogatx
5 жыл бұрын
Hehe, its not us, its you and the yoga :D
@evah6
5 жыл бұрын
Anyways, big thanks for all of you making this and the other videos! Namaste :)
@moniquevamado
7 жыл бұрын
Thank you, Cole. Goodnight from Berlin.
@xstrawbrysx
2 жыл бұрын
Thank you for your very nice, relaxing & pleasing to the whole body relaxing stretches, p.s felt a bit of a naughty monkey as It was done in the morning, bliss thank you Cole ⭐️💐🙋💗
@kelliwinter1651
7 жыл бұрын
Hi Chance. I just discovered your videos and am really liking your style of teaching. Wanting to start a practice, but am not sure how. I am 47, have never done yoga, have Lupus, which gives me joint inflammation and plenty of pain. I am also 50 pounds overweight, have a terrible relationship with my body, i absolutely hate it and do not even consider it to be "me". These are all the things I hope a yoga practice can help me change. I am a recovered heroin addict of 9 years, and your story resonates with me. With this comment, I am hoping you can recommend a video to start with. Thanks so much. Kelli
@genius.heart.
7 жыл бұрын
youuu. grateful for your practice ::)
@delo-so8sg
6 жыл бұрын
i think i will try this tomorrow again.
@rollierollout
6 жыл бұрын
I fell asleep!
@kirstymacfarlane1620
7 жыл бұрын
This is getting done after my vinyasa flow and before yoga nidra! You have got the loveliest relaxing voice, do you do any guided meditations? If not could you please do one?! 💖💖💖💖
@Fdaoalfikr
6 жыл бұрын
Kirsty Macfarla pwpw ne
@alice-faye5708
7 жыл бұрын
I literally just decided to start doing night yoga again and then this shows up on my reccomended! If fate existed then this would be it lol
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