This is the Geb Sequence in the Smai-Tawi Tribe, an extremely powerful because it focuses primarily on the spinal nourishment(Djed). "The spine is the Information Super-Highway." -Nafa Ankh Asar
This being said it is crucial for us to take time and nurture and cultivate strength and suppleness within this area, as well as "Opening the Way" for circulation and sekhem to be improved inside the spine.
This is an invigorating series that deals with all of the above and awards the practitioner with the benefits of:
• Improved digestion, relieves constipation and gas
• Relieving lower back pain
• Relieves fatigue and promotes restful sleep
• Detoxifies blood and increases synovial fluid to joints
• Stimulates chakras, boosts immune, respiratory and circulatory systems
• Soothing stiff neck and upper back tension
Interested in this livity or any of the below? Small group and private sessions are available.
⚕️Holistic Life Coach LVL3
🔯Kemetic/Egyptian Yoga Healer & Teacher Trainer
⚕️Food Grower🌱🍓🌽🍇🍄
🌱Book sessions-
sematawika@gmail.com
Негізгі бет Yoga For The Spine And Digestion | Smai-Tawi Tribe | Kemetic Yoga
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