#yogaforthyroid #yogaposes #5yogaasanas
Yoga brings many benefits to your overall health and well-being. It can balance your energy, increase flexibility and relieve stress. In this video we will be showing 5 yoga asanas for thyroid, be gentle and easy with yourself. Always keep in mind that these poses can cure your thyroid imbalance. When a person has a problem with their thyroid, it can affect both their physical and mental health. This video explores yoga as a complementary therapy for thyroid problems.
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