Thank you. Just what I needed today. Beautifully explained with all the options.
@IyengarYogawithHeather
8 ай бұрын
You're welcome. I'm glad it helped. 😀🙏
@Mechelfanaat
5 ай бұрын
Bedankt voor het delen van deze fijne oefeningen het helpt mij goed voor de verkoudheid
@IyengarYogawithHeather
5 ай бұрын
You're welcome. I'm glad you found it helpful 😀🙏 Geen dank. Ik ben blij dat je het nuttig vond.
@Mechelfanaat
5 ай бұрын
Heb je toevallig ook yoga voor in de avond om beter te slapen
@IyengarYogawithHeather
5 ай бұрын
@@Mechelfanaat This video is helpful for winding down in the evening and can help you sleep better - "Yoga for calming your mind" Here is the link kzitem.info/news/bejne/zICpsWehinyqlagsi=N9E4_HYXOPDucFFc You might also find the poses in this video helpful "Yoga for tension and anxiety". Here is the link kzitem.info/news/bejne/w4Cfq4qLe5RlraQsi=9uTTVHaNxjerVKxp Perhaps in the future I will create a video with a title that refers to a sequence that helps sleep 😀
@Mechelfanaat
5 ай бұрын
Ah super bedankt! ik ga het vanavond meteen proberen
@IyengarYogawithHeather
5 ай бұрын
@@Mechelfanaat 😀😀😀
@marymchugh9727
2 жыл бұрын
Beautiful and thorough instructions. Just what I needed. Gentle. Namaste. Aroha.
@IyengarYogawithHeather
2 жыл бұрын
Wonderful. Glad it was helpful! Thank you 🙏
@kellieespie7106
2 жыл бұрын
Thanks for your incredible classes. They are really enjoyable.
@IyengarYogawithHeather
2 жыл бұрын
You're welcome Kellie and really glad you enjoy these classes. 😀🙏
@elhamabdo8666
Жыл бұрын
really itis very good glass and this is what i need
@IyengarYogawithHeather
Жыл бұрын
Thank you, I'm glad this class was exactly what you needed 😀🙏
@marianjohnson7615
2 жыл бұрын
Thank you. I enjoyed it so much I didn’t want this video to end!
@IyengarYogawithHeather
2 жыл бұрын
Aw, that's wonderful. So glad you enjoyed it Marian. Thanks for your feedback 😀🙏
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