My friend Molly Schneider leads a yoga routine that can be done from a seated position and accommodates all abilities.
Part 2 - Floor/Bed Level: • FLOOR/BED LEVEL STRETC...
Check out "Adaptive Yoga with Molly" for more of her routines: / @adaptiveyogawithmolly806
Негізгі бет YOGA IN MY WHEELCHAIR - 20 MINUTE ROUTINE
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