Keep working on your flexibility and good things will happen! The 10-day FREE Morning Yoga Challenge is a great place to start ➡ tinyurl.com/ycs4tmfb
@skinnypete5979
2 жыл бұрын
Thank you again!
@reetercat
3 ай бұрын
Love this! That "mock quad stretch" feels like the right progression to stop the hamstring crampies.
@YogawithJoelle
3 ай бұрын
Glad to hear that you found this helpful! 🙏 🙏
@SelfcareKaren
4 күн бұрын
Just what I needed this morning - thanks Joelle xxx
@YogawithJoelle
2 күн бұрын
Amazing, I am so glad! 😊
@asanaflow
5 ай бұрын
Wonderful stretch! Thank you~❤❤
@YogawithJoelle
5 ай бұрын
You're welcome 😊
@kellypantaleoni5166
2 жыл бұрын
Thank you for this glorious and so needed stretch today💚 The cue to aim your shoulder over your knee in the one stretch was helpful for me so an extra thank you to you😉
@YogawithJoelle
2 жыл бұрын
So glad that cue resonated for you Kelly! Sometimes it's the little things 😉 Have a lovely day!
@ReNuYourLife
2 жыл бұрын
From someone with chronically tight hamstrings...thank you!
@YogawithJoelle
2 жыл бұрын
You're very welcome, glad it hit the spot!
@cheryl8493
2 жыл бұрын
This was Fabulous, Joelle! The one before this was also great! Thank you dear
@YogawithJoelle
2 жыл бұрын
So happy you enjoyed them both, thanks Cheryl!
@britblake852
2 жыл бұрын
This was amazing especially after a long walk. Beautiful job love. 🙏❤️
@YogawithJoelle
2 жыл бұрын
Thank you Brittani ! 🙏
@victoriaz14
2 жыл бұрын
joelle!!! i just love your videos so freaking much!! in EVERY SINGLE video of yours i've done (and it's more than a few at this point!), you've introduced me to at least one new pose or variation or transition that i've never done before! and it's always guided so well that even the things that are new to me are easy to follow. thank you so much for all you do!!!!
@YogawithJoelle
2 жыл бұрын
Messages like this mean so much to me, thank you Victoria !! 😃 Looking forward to practicing together again soon.
@juliebrumbaugh4782
2 жыл бұрын
That was a great stretch. I really love your routines, they have blessed my life! 🥰 Thank you! ❤️
@YogawithJoelle
2 жыл бұрын
I'm so glad you like them Julie, thank you for the support and encouragement! 🌺🙏
@TriangleWellnessWithJennifer
2 жыл бұрын
I love this one! I’ve been looking for a comprehensive workout for hamstrings and this was perfect! Thank you! I’d love more core strength workouts if that something you could put together. I saw you on a pic from the retreat! Thank you for the info you sent out on YFS. I joined in April and I’m completely obsessed!
@YogawithJoelle
2 жыл бұрын
Oh hurray ! I'm SO happy to hear this Jennifer, always great to meet a fellow ninja!! 😃
@peggymininson4359
2 жыл бұрын
Thank you Joelle. Love all your videos. Love the way you teach. 💗💗💗
@YogawithJoelle
2 жыл бұрын
Thank you so much! So happy to have you in our community 😊
@innerbusinesscoaching4560
2 жыл бұрын
Thank you, clearly needed as kept getting cramps throughout the series.
@YogawithJoelle
2 жыл бұрын
Great job sticking with it! Cramping is usually just a bit of neural confusion, but it shows us where our body can do with a bit more strength! 😉
@derekwalker815
2 жыл бұрын
Always looking after the hamstrings...this one will be a regular...🙏 Thanks Joelle
@YogawithJoelle
2 жыл бұрын
Glad to hear it Derek !!
@larrysiy4457
2 жыл бұрын
My hamstrings have always been tight. Now that my hips are much better, I should pay a little bit more attention to those problematic hamstrings of mins 😀 Thanks for this timely practice Joëlle!🙏🏼
@YogawithJoelle
2 жыл бұрын
It's such a tricky area for so many of us Larry! Hope this one comes in handy 😉
@melissalayne5439
Жыл бұрын
Loved it! Thanks!
@frankwiggins6688
4 ай бұрын
Thank you for this session. My hamstrings feel a lot lower. ❤Namasta, Frank
@YogawithJoelle
4 ай бұрын
Amazing, I am so glad! Thank you, Frank! 🙏
@karenmatviko398
2 жыл бұрын
Great hmstring workout today! Hoping you can have a thoracic spine stretch soon!!
@YogawithJoelle
2 жыл бұрын
I'm happy you liked it Karen! This is a good one for the thoracic spine: kzitem.info/news/bejne/w25u3aqNj6d9omk
@karenmatviko398
2 жыл бұрын
Thank you!! I will definitely try that one!!!
@reneerednour3951
Жыл бұрын
That was great. I sure do enjoy your practices! 😊❤
@YogawithJoelle
Жыл бұрын
I really appreciate that, thanks Renee! 😊
@MariaFitzgerald-pd8ck
10 ай бұрын
I practice these yin yoga practice with Joelle after working out at the gym and feel so much more flexibility and energetic afterwards.
@YogawithJoelle
10 ай бұрын
That is amazing 🙏
@sharon-qc3gn
Жыл бұрын
After 2 weeks of sciatic pain on my left hip/ lower back with no relief from regular stretching.. I did this ONE time and its gone. Will continue to do this on a regular basis..thank you..😊
@YogawithJoelle
Жыл бұрын
This is fabulous news, great job!
@sharon-qc3gn
Жыл бұрын
@@YogawithJoelle it was tough cause I felt stretching in places I haven’t felt in a long time..lol but it was great, I am now subscribed to your channel
@YogawithJoelle
Жыл бұрын
@@sharon-qc3gn Welcome! It's great to have you with us :)
@skinnypete5979
2 жыл бұрын
That was awesome! Thank you so much! Would you consider doing a similar length workout like this for our tight hips? Thank you again!
@YogawithJoelle
2 жыл бұрын
So glad you liked it Pete! A similar one for the hips would be my Tight Hips Fix, which you can find right here: tinyurl.com/frvs3ajr Enjoy!
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