Yoga With Dagmar: A 38 minute energizing sunrise practice with Hang Music for Savasana, filmed in Playa Montezuma, Costa Rica for Level: 1-2
This video has over 1 mil views on Yoga Yak and is now also available here in my personal channel. Please leave a comment if you enjoy it.
Dagmar Spremberg is a 500 E-RYT vinyasa flow & yin yoga teacher and the founder and director of Montezuma Yoga in Costa Rica.
Dagmar is well known for her popular KZitem Videos and teaches yoga classes and retreats worldwide.
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More videos and infos can be found on her websites: www.montezumayo... and www.dagmarsprem...
In this Vinyasa Flow class she is accompanied by her partner GAUDAN, playing the beautiful melodies of the Hang , a very unique, handmade instrument created in Switzerland. Gaudan has been living in Costa Rica for over 20 years and is well known as an artist. His music is available on www.thegaudanpr....
Directed by Carl Mezcla www.mezcla.se
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