It's how she verbally walks you through the steps; her clarity, pause and poise. Thanks a lot!
@EmilyRhinier
6 жыл бұрын
Life doesn't have to be a struggle unless you make it one. Our thoughts create our reality, so if you believe life must be a struggle then life will be a struggle for you. Or you can choose to believe that everything is always working out for you, and everything will always work out for you. Life can be easy and even seem magical, but only if you choose to let go, and have trust and faith that you are always taken care of. Appreciate everything, send out love all day and remember that everything is always working out for you. Love and light to everyone 😙
@sugarcoatedgalaxy
6 жыл бұрын
Thank you for this. I keep trying to convey this to the people around me but everybody is so conditioned to feel trapped in this world that they find it hard to see the truth behind my words.I shall, however, screenshot this comment of yours since it makes me peaceful.
@EmilyRhinier
6 жыл бұрын
SugarcoatedGalaxy I just saw your response 😊. It is tough when those around you don't think or even seem to want to try to think that they control their own circumstances. I just try to remember to have patience and unconditional love for them, because I was once at that place myself. Everyone is on their own path, not a lot of people are where we are, but more and more are waking up everyday 😊😊. Just keep doing you and you will attract like minded people who understand you ☺😚
@chiaracarissimi6950
6 жыл бұрын
This made my day.
@dharmawalker7326
5 жыл бұрын
Love and light to you 🕉🙏
@lizzygrant1990
5 жыл бұрын
@@sugarcoatedgalaxy yeah, and then there's the usual: "u can't always look through the pink coloured glasses" Yes, yes i can.
@juliaknyazyeva7734
6 жыл бұрын
It was not an easy workout, but I feel amazing! Thank you, Juliana 💜 I'm being a loyal follower of your yoga and pilates routine for almost 2 years. I've never seen my body better and I've never felt so good in my life. You do an incredible job! Love you Juliana and Mark. 😌
@jayceedward4598
3 жыл бұрын
Instablaster
@fluidartbynina
6 жыл бұрын
I have changed so many things in my life. I do yoga everyday, I eat clean, my partner and I have decided to go vegan and we are loving it. The only thing that I am strangling with is giving up smoking. I promised myself that I will give up but I still cannot do it. It is so crazy as I do everything else good for my body. I just need to give up! Thank you both for your videos, your advice and for all you do for all of us xo
@wichitahimsa8372
6 жыл бұрын
Nina Dinatale you have to CHOOSE to be a person who does not smoke. not a person who is trying to quit smoking. if you try to quit smoking, you won't. you have to make the choice. make it a mantra, "today, i choose to be a person who does not smoke. i deserve health. i deserve to kick this habit." or whatever works for you. i'm 22, i started smoking around a pack per day when i was 13..yes..13. i made the choice to quit smoking in my early months of being 21. (i'll be 23 on feb 28th) so thats a little over a year of being clean. 8 years of that terrible habit. it made me so insecure, but i felt like i had no control over the habit. the cigarettes had control over me. until i read an answer on quora by barry hampe..he wrote that he woke up one day after smoking 50 years and said "i choose to be a person who does not smoke". the next day, i quit cold turkey. just like he did. it really hit me that i am the boss of my body and if i want something bad enough, i can make it happen. it is hard. the first two weeks are excruciating withdrawal...but i PROMISE it gets easier every day. even if it feels like it's getting harder. you're almost there. you can do it! you deserve to be free from those cancer sticks!!! go cold turkey and NEVER look back. say NO NO NO!! i really hope this helps. it's what helped me. best of luck!! all the love. ♥️
@KaraCamilleDelonas
6 жыл бұрын
Never say "cant"! If you want to quit, you will! Just keep trying!
@bloominsuccess
6 жыл бұрын
All the good things will push out the bad! Really...it works
@lauraanderson5685
6 жыл бұрын
Nina Dinatale Hi. Started smoking when I was about 14 I quit when I was about 40. I’ve never picked up a cigarette since. I’ve never even cheated. I feel that is the secret. Never cheat or you’ll be smoking a pack in a few days. I used the patch and I stayed on each step twice. I changed up my routine and I would myself “ it’s never going to get any harder than this. This is as hard as it will ever be.” Good luck your going to feel great. If I can do it you can do. Oh my quit with me she smoked 40yrs
@fluidartbynina
6 жыл бұрын
bloominsuccess thank you
@daphnegroothuijse4779
6 жыл бұрын
I am almost 50 now and I really needed to start working out. I started working out with your youtube videos this summer every day and I am starting to see results. Love your videos and your teachings and vibe. Thanks so much.
@AlyssaFrost808
5 жыл бұрын
Never knew I could sweat so much with a 20 minute yoga workout 😍. I love this video.
@elizabethwilfong7385
6 жыл бұрын
You two are awesome. I will be 59, January 2019. With your help, inspiration and positivity, I have started the transformation from who I was, just existing, to I who I want to be. Please keep up the good work.
@maaikeswellness
4 жыл бұрын
One decision that is all it takes to transform our lives. One leads to many! Thank you
@YuliaGrushevskaya-bi6he
Жыл бұрын
Amazing decide to be happy not to depend on the good opinion of others be authentic and listen to your heart❤❤❤ . You are great guys. I enjoy your videos sooo much
@rtcela
3 жыл бұрын
I am here!! I’ve seen it!! I’ve been blessed. Thanks for your spiritual guidance 🙏🏽
@yantinglai7305
6 жыл бұрын
Thank you KZitem for letting me see this video. I have been following this Yoga program for almost three months and I do find my life become happier and easier. I make choices that is what I want, I forget about the moment when I messed things up and I forgive the people who have hurt me before. Happiness is not a thing that only a few people could get. It is our choice. Thank you, boho beautiful. Thank you god for letting me to have such a great chance to know these amazing things and people. Lots of love.
@shalugupta9986
6 жыл бұрын
I am going through a depression and you don't know how your videos are healing me. I love you! Your each words when I listen I feel to live more and do more than I have my self ever imagined. Can't thankyou you enough!
@billwilenski
6 жыл бұрын
You guys are so young it’s wonderful to see people figure out what life is really about enjoy your life
@christopherthompson2245
6 жыл бұрын
Just finished. Killer workout. My glutes were feeling that one! Thanks a bunch for another great video!
@PoojaGupta-nw1ew
3 жыл бұрын
I remember doing this class about 4 months ago and really struggling to get through but looking at my progress just leaves me bowing down to you and my super strong body. Always super thankful. Love and light you way. Namaste🙏
@annebenjamin2300
6 жыл бұрын
I have smoked for over 40 years now and stopped and started in the last five years, the words at the beginning of this video gave me the strength to make the decision and quit. Thank you so much. Love your work outs even though some of them are just too hard for me at this moment in time.
@jeanetty8714
2 жыл бұрын
i had a deep emotional release. tears went down during this practice. I am thanking you so much for helping me heal myself with your incredible videos!
@nurigonzales51
6 жыл бұрын
I love my morning practice with you, I’m from Guatemala ,48 years old and started practicing with this young lady since two years ago, I’m happy with changes I’m experiencing, thank you for your help and encouraging
@elizabethwilfong7385
5 жыл бұрын
Thank you, again. Love you two. January 2020, I will be 60. I am just now getting to where you two already are, in mind, thought and letting go. I think I and most of us have it in us to live and be free. Have to make the decision to be it and live it. Thanks for scenic intros/post-workout videos.
@SpiritFox17
Жыл бұрын
Holy wow Juliana and Mark this is probably your most intensive yoga I have done.. thank you for what you do!!
@juliakoch4882
5 жыл бұрын
I love how you make your videos outside in a new place every time! It is so aesthetically pleasing and really helps me follow your videos.. I love the variety in choices you have for me to choose from! It makes doing yoga so much more fun every morning :).
@reginaarellano7458
5 жыл бұрын
.. Decisión.. En esta práctica vi la Luz.. Thanks You.. Namaste😍🤗🤗🤗
@alysonmaxwell1991
6 жыл бұрын
Your workouts are always a challenge; 20 minutes of solid work balanced with pointed mindful releases. I love feeling that i got a solid work out in 20 minutes to start my day. But you're so much more! Like all your followers, i love the wisdom you guys bring to start not my day not only doing what's good for my body, but what's good for my head and my heart. Forever grateful. Namaste.
@sarkafeberova3179
6 жыл бұрын
I have tears in my eyes ❤ you are so positive and powerful people to motivate us, your followers. I am looking forward to exercise with your videos through year 2018
@kassandrardickey5105
6 жыл бұрын
I love the talk in the beggining its so true
@elizabethanne7656
6 жыл бұрын
You guys always say the things I never know how to put into words. All those thoughts that are stuck in my mind seem to flow out of these videos and it amazes me. Thank you!! ❤️
@nataliescovermusicswitzerland
3 жыл бұрын
You guys are just the amazing influencers and motivators! Thank you from the bottom of my heart!
@giuliaarrobbio9827
Жыл бұрын
Thank you! It was Ana amazing workout! Juliana you are gorgeous ( and so strong)❤
@MichaelaMc.Fitness
6 жыл бұрын
This is my new favorite yoga channel!! This video was so energizing and refreshing!
@victorialysytsia1103
6 жыл бұрын
It's the best Yoga Workout from all your videos, for me. there are a lot of precision and breathing.Thank you, guys, for doing something really helpful and beatiful:^^^)
@suryarevelers
3 жыл бұрын
So good; I’m so glad y’all included Prince in so many of your videos and that he got to experience so much life. He will be missed. 🙏💗😔
@sueyancey185
5 жыл бұрын
Watched a series of your videos for the first time - today! THIS video is truly a work of art. From the background views to your complementary clothing color choice, To the wind blowing your hair ~ the breeze adding an additional dimension of calmness and release. By merely watching, listening, and breathing ~ I believe I lowered my blood pressure! Thank You~
@sayaligudhekar4358
3 жыл бұрын
Wow too good... Grateful to you and this yoga practice 🙏🤗💕✨
@shelbykerberg8176
6 жыл бұрын
I love your messages so much. I couldn’t agree more. I literally quit smoking one day. Lol. I had a really hard day. I am so happy you all opened with what you said.
@mariarivera8362
4 жыл бұрын
Its so challenging yoga. It really stretch your whole body. Good job
@ioannakostopoulou8668
Жыл бұрын
Every day I'm trying a different yoga practice from your channel. I just tried that one and it gave me the will to master it! Thank you
@aza9195
4 жыл бұрын
Love this one 🧡 very Beautiful spot and it is in the App too, thanks for sharing it. Your work is really awesome. Thanks for taking us all over the World in fabulous landscapes. 🙏❤️🌟 Namaste.
@adrianapatakova
4 жыл бұрын
Perfect perfect ,big thank you for your every yoga or workout video you are inspiration🙏💯💪💕💕💕 , love yoga for always💕
@melissajeannek
6 жыл бұрын
Sedona is probably the most beautiful place I have ever visited! There's a spiritual feeling to it, too. Great video!
@ИринаСимакович-о7ы
Жыл бұрын
Спасибо! С Вами становлюсь ЛУЧШЕ!!! Йога помогает жить!
@PajaPrikazska
6 жыл бұрын
Excellent routine, thank you so much to both of you to introducing me to yoga. Your videos are so inspiring! I enjoy coming back from work and doing your routines in the evening as it helps me so much to calm down and relax. Great job!
@jennifermclay1669
6 жыл бұрын
Thank you so much, BOHO Beautiful. I do your videos every morning when I wake up to get my day started. Thank you for joining me on my journey to a more mindful and happy life.
@arayoftay
4 жыл бұрын
Two years later (I can't believe it's been two years!) this is still one of my favorite series. Beautiful practice and message.
@gbirvin
3 жыл бұрын
Hanks thanks you too. I like and recommend watching and listening then replay in slightly less volume. Great family y’all. Mazel Tov. 🙏🏾
@michalialuvsyew
3 жыл бұрын
I feel so much better after this workout. I've noticed such a change not only in my physical health but my mental health since I started doing yoga daily. Thank you!
@pokoljulia9999
6 жыл бұрын
It's hard to express it in words how inspiring and positive it is to follow your work, guys! Very often I feel like I'm not enough and I can't do all those things I really try so hard and I'm not good enough to get those things I desire. And then I listen to your videos, I do workout or yoga, I meditate and then realize I have all that positivity in me aswell and I can make it trough the rough times. Thank you so much for all the positivity and strength you give, the beauty you spread and all those wonderful things you do to help us getting connected with ourselves. Wish you a bright and wonderful year in 2018!
@btstrash8774
6 жыл бұрын
I love waking up to your notification 😂 this is an amazing practice and I loved the intro, it gave me hope and I learned something! Also, I was wondering if you could do a practice for when you're ill/sick. Because it's that time of the year when everyone gets sick here in France because of the lack of sun.... Take care, both of you, and thank you for everything you do😘 Much love from France 💜
@kimsylvia3813
4 жыл бұрын
I can't belive this was 2018 I still come back to this one
@megancarter9835
6 жыл бұрын
I only know you from what you share to the world online, but you two seem to be incredible human beings
@stephanieyautzy7900
6 жыл бұрын
might have started this workout in tears this morning, your words always have so much meaning to me, but as always it was well worth it. always striving to be a better version of me , love you guys!
@cmeth09
6 жыл бұрын
Julianna and Mark, I want to say you guys inspire me and live the life i am manifesting and working so hard for currently. So much love and light to you guys. I pray I meet my soul mate like you guys have in each other. Yinz are a great team! Thank you for all the good you do in the world. I can't wait to join you in the mindful impact on planet and people!! All the appreciation and admiration for your work together!
@madelinefranciswilliammill5029
6 жыл бұрын
I'm changing my life and do so for me but u guys r my inspiration and encouragement. I cried through ur intro. Thank u both so much for the work you do. My decision today will define my tomorrow xo
@rosethorvil8658
6 жыл бұрын
I love you so much Juliana you are my inspiration 🙏🏻🌸
@CocoFripouille
6 жыл бұрын
Perfect yoga class after an all-nighter! Now I feel pumped enough to start another working day. Thanks!
@shoukifong
4 жыл бұрын
I usually skip straight to the workout.. but I watched and listened to your words... Thank you
@oghmane
6 жыл бұрын
This session is KILLING me!!! :D Hard but rewarding :)
@chiaralike99
6 жыл бұрын
You are the best motivation for living the life in the best way Thank you for being real and having a mind:)
@lisarucker2898
6 жыл бұрын
I decided to do this practice yesterday without really knowing the message. Basically, I was like yes new video and clicked save for later! Little did I know that the message would resonate so deeply. When I began this particular practice, I started to almost regret my decision because I haven't done yoga and days and felt out of shape for it. However, I pushed forward because I made the decision to do it, and I am super happy I didn't give up. I struggled a bit, but I'm grateful that I finished till the end. Thank you for all the inspiration and positive you bring through your channel. I love everything you guys do.
@jeep4ron
6 жыл бұрын
Thank you as always. Just perfect this morning. Have a great day..!!
@shineon8205
6 жыл бұрын
Just want to add one of my favorite yoga work outs you ve put out. Thank you so much!
@nl26021989
6 жыл бұрын
you guys are SO amazing. sending you LOTS of gratitude. thank God I found you on here
@TaunellE
6 жыл бұрын
Always Lots of Love to yall and I am Eternally Grateful. You are both really amazing people! ♡ Thank You for Really seeing what's Important and Making this World Better. ♡♡
@carolynnspencer2171
6 жыл бұрын
This was a perfect challenge for the new year! Thank you so much! Blessings on both of you for your love and light and inspiration. 💗
@yogawithcolleenb9098
5 жыл бұрын
Love her, getting better and better every year. One of my faves😍😍😍
@RachelEWaters
6 жыл бұрын
Thank you - this is just the right time to hear you x
@KirstenNaturally
6 жыл бұрын
~ZAAAAMN MA~ this really pushed me to my edge today!! Beautiful practice, thank you!
@iuliaakasha
6 жыл бұрын
Hi Giulliana! You have best workout in the world! I started to approach yoga with you, and I do your videos every day, after 2 months I see a wonderful risults on my body, it's really lean, strong, the posture is great😍😍😍😍😍 I never felt so good. Can you do please a video with an intermediate yoga,please! I feel I am ready to go further, but something that doesn't increase quadriceps, please!!!!!! Love you from all of my heart 💝
@pauline-dancing
6 жыл бұрын
Yes, it would be good to go up in level (crow pose, handstands...) *-* I would love to do that!!! Thanks for your videos in such wonderful locations!
@iuliaakasha
6 жыл бұрын
Pauleene, she has one video, written something like " intermediate advanced", which contains this postures you say. I hope she will be do more of that video.
@iuliaakasha
6 жыл бұрын
kzitem.info/news/bejne/pJ-XqmegiWKKm3Y
@pauline-dancing
6 жыл бұрын
Thank you :) I know this video but, as you have said, I wish that she will do more videos like that :D
@ruthunger1781
6 жыл бұрын
you two are amazing! thank you so much for all the positive vibes. lots of love
@PoojaGupta-nw1ew
4 жыл бұрын
I just can't express how greatly I am feeling after this.. this was so so challenging and was seeming pretty difficult but I am so so proud of myself for not giving up. You are truly a blessing and your videos are so so divine. Love and light your way.. alwaysss❤️❤️❤️🙏
@Eendje-dz7fc
5 жыл бұрын
I just want to say Thank you! You inspire me and have helped me change my body. You made me stronger en leaner and so confident! When I started my first Yoga lesson with one of your video's I cried because it released so much stress and it's been 2 years ago now and I still love everything you come up with. Thaaank you so much! Please never stop ❤️ Lots of love from Holland.
@springsummer2007
6 жыл бұрын
Been coming back to this routine a lot lately and your words during the elbow plank are gold. I need you to voice over all my hard times in life!!
@mellowchick08
6 жыл бұрын
omg yess and during the locust posture "keep lifting even higher, don't give up. just keep lifting" my favorite part of the routine
@NinaBesteMeditationSleep
6 жыл бұрын
This is better than the gym, I agree! Your complete program is on my birthday wish list for next month, I can't wait to start! Thank you so much for sharing this and all your other amazing videos. 💜💜💜
@Bobbiedottv
6 жыл бұрын
Thanks guys! Beautiful as usual :) I am so grateful for your beautiful locations! Keep up the excellent work. Thank you for the adventure.
@PlantPau
6 жыл бұрын
Already worked out with you (your videos) today, but I'm totally gonna do this workout tomorrow 😍
@lu8201
6 жыл бұрын
Thank u for making yoga such a peaceful place xxx💜✌best way to bring in the new yr. I hope ya had a great day
@mokmok4986
3 жыл бұрын
That was so killer ! but amazing too ❤️❤️
@yoginivibe
6 жыл бұрын
I love you two❤️❤️ super yoga séquence...My legs say “Thank You!”
@calenmaclellan6201
2 жыл бұрын
I can t stop trusting you guys
@rachelsalz1701
5 жыл бұрын
I love you guys,I love the message you two say from the heart,I personally thing that everybody to needs to hear that,espealy somebody who's really stressing and wanting to give up.i mean I dicided to lose a lot of weight last year and I don't regret it.being a lot over 300 pounds something had to chance.
@patriciakudrnac1007
3 жыл бұрын
exactly what I needed today. thank you so much for always being here. your videos have opened the door to yoga for me and accompany my steps on this journey ever since. i am so thankful to be guided by you in all the different times of my life. and for today: thank you for reminding me of the power i have and the joy that comes with using it! i choose to become the main character of my life story
@ellamylly6507
6 жыл бұрын
Thank you ❤️ I stopped playing football this year after moving to a new town and not finding a team. I used to practice four times a week and usually had a game on top of that but after quitting, I've really struggled with getting into the habit of exercising on my own. Your videos are pretty much the only fitness videos I watch, they're challenging and I love the backgrounds 🙌🏼 Keep up the good work !
@Dancawayers
5 жыл бұрын
oh my this was so much harder than Juliana made it look like 😂
@morganhali3178
3 жыл бұрын
agreed
@juliamatsunaga7917
6 жыл бұрын
Start a new with this amazing yoga class... Happy new year!! And thank you so much 😘
@KerstinBach-u3e
9 ай бұрын
An amazing help -and wonderful work out, efficient and powerful. I love it!
@karriedavis1037
4 жыл бұрын
Loved it! Just what I needed after a crazy day. Thank you so much!!
@nobion1
6 жыл бұрын
Thank You Thank You Thank You...another fantastic, positive exercise with a beautiful backdrop, great narration, fantastic camera work...Thanks for the time you put in to each and every video :)
@leto5755
4 жыл бұрын
Thanks again! I feel so much stronger by doing your workout videos! Love you guys!
@slconciergerie2121
5 жыл бұрын
Incredible job in an incredible place. Your deep words take a main place in your class. Thank you so much guys ! NAMASTE from France
@candiceandrews444
6 жыл бұрын
I love you guys! So inspirational. Your videos motivate me to finish the workouts with a quiet stillness that makes me feel like I can do it. Thank you.
@sk.2422
6 жыл бұрын
Thank you so much for your inspirational and motivating words from your hearts and also for the New You-Video. Just perfect...... It helps sooooooo much to believe in change and finding the confidence to take a decision and go with it all the way through. Love to you and best wishes.
@tesspernin6751
6 жыл бұрын
This was absolutely beautiful.. very challenging but not unachievable. Thank you for the beauty you put into every video
@waltjg7568
4 жыл бұрын
Excellent!! New favorite
@emmabellmore1294
6 жыл бұрын
Love this!! You are both such an inspiration. Thank you thank you for your beautiful videos.
@chinquinks
6 жыл бұрын
I needed this so much, Namaste! Huge hugs from Colombia!
@sianoliviaenglish5460
6 жыл бұрын
Thank you for this great yoga workout. Love the intro about making the decisions and not putting things off - so true! 😘 xx
@fernandar9454
3 жыл бұрын
Great video, new beginnings and aries season starts today
@agnasiah
6 жыл бұрын
I have been suffering from fibromyalgia and this yoga workout is just perfect relief to my muscles` pain. Thank you so much. I wonder how many people out there suffer from this illness but if you have any more yoga sequences targeting fibromyalgia ahh that would be life saving !!! Kisses from Poland
@veronikasonadora3889
6 жыл бұрын
Hello Julianne, it takes 1 year I'm with you, and this my "relation" gets stronger and stronger.Thank you for all you are doing, guys, more than amazing... Helping me to reach again the stars. Bonne nouvelle année, gros bisous depuis l'Europe
@bunny.elixir
6 жыл бұрын
So beautiful and amazing workout
@marianikolaeva7403
6 жыл бұрын
Such a great workout, thank you so much! Love and peace to everyone in the New year!
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