First time Fartlek running in day 53 of the daily marathon training vlog.
61 days to go until the York Marathon (Yorkshire Marathon really, but I think it helps to know where it is). www.runforall....
Here's the Runner's World training plan that I'm using.
www.runnerswor...
Here's the link to the spreadsheet of how I'm doing.
docs.google.co...
Just for laughs. Running a marathon without training.
• Can You Run a Marathon...
Here's a link to my parkrun times.
www.parkrun.or...
This is my running club (although shamefully I very, very rarely go along). Steel City Striders.
www.steelcitys...
Негізгі бет Yorkshire Marathon training Day 53. Six miles Fartlek
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