Caller: I'm 5'6" and weigh 488 lbs. Rippetoe: First, you need to gain some weight. Ha!
@connorhering9069
Жыл бұрын
All I’m saying is this Samuel guy from Fort Worth sounds like an absolute machine
@GazedDzn
Жыл бұрын
This man has monstrous strength. Double overhand non hook 400+ pull after 3 months of training?
@Christopher_Stead
Жыл бұрын
Rip: "6'1.....225....". I knew exactly what was coming next 😄
@senzatieee
Жыл бұрын
Jesus why would you wanna weigh more than 100kg...
@Guezz87
Жыл бұрын
@@senzatieeebecause you can't increase strenght without increasing weight. You can't weight 80kg and have 350kg deadlift
@senzatieee
Жыл бұрын
@@Guezz87 Why would a random person that's not a powerlifter have to deadlift 350kg, it just seems like you're putting your health at risk for no reason, 100kg+ is way too much.
@thehightide2559
Жыл бұрын
it's unlikely that extra body fat will be detrimental, when you are very strong, because it trains your cardiovasc to a decent extent and strength itself is one of the best indicators of health in general. Makes it that much harder for diseases or anything to harm you And we know that older people who have good grip strength are also less likely to get sick
@okkomp
Жыл бұрын
@@AndrewM-iv8qxpretty fat or huge.. I'm 6'1 and 180
@nordicwarrior5014
Ай бұрын
Sounds like a strong guy. God Bless.
@VayaconDios018
Жыл бұрын
Funny how add before the video was about functional training
@joethomas909
Жыл бұрын
Rip is living legend 😁
@wayoutwest7
Жыл бұрын
This guy has a 490lb squat (based on a set of 5 @ 395 RPE 7.5-8) after 3 months of training?
@Mukation
Жыл бұрын
It's possible he's a fireman or construction worker. They tend to be strong as fuck from the get go, due to their work. Or he has been a lifter in the past and just now got back into it through SS. But it's impossible to tell if he's serious, nor can we judge his depth based on a phone call. Feeling like you hit depth and actually hitting depth are two different things.
@AcceleratingUniverse
Жыл бұрын
and at least a 405 double overhand deadlift lmao
@rigfordthebarbarian2895
Жыл бұрын
I'm a stocky 5'9 and was squatting 405+ in 2 months at 20 years old at 230-240lbs. I am as wide as a barn door. My older brother is the exact same build as me but with slightly longer limbs and his sophomore year of high school was squatting 405 for sets of 5 at 220lbs. I went to school with a half Filipino and half Samoan kid who squatted 495lbs his first day, was benching 250 for sets of 10, etc at 6'1 250lbs.
@okkomp
Жыл бұрын
@@rigfordthebarbarian2895freak
@TheDiablosix6six
9 ай бұрын
He never said he was training for only 3 months!! He said he's been doing the linear program for 3 months!! No doubt he's been training a lot longer than this!!
@mojado84
4 ай бұрын
This is why you Rip is the best.
@SOC-ir6im
Жыл бұрын
The heck are you talking about those straps with the loop at the end don’t work???
@kw12784
11 ай бұрын
It's not that they don't work, it's that there's a safety issue with them.
@wesoblander3648
4 ай бұрын
Did he stutter?
@SOC-ir6im
4 ай бұрын
@@wesoblander3648 your mom did but we fixed that
@SOC-ir6im
4 ай бұрын
@@kw12784and just what is this safety issue?
@koffeekage
Жыл бұрын
RIP!
@Jacemang_Outdoors
Жыл бұрын
StraePPSs
@patriot411
Жыл бұрын
No f*cking way this guy is squatting 395x5 after 3 months of training. Not even close. 😂😂 film it or it didnt happen.
@joebloggs6922
Жыл бұрын
He's 'been doing the novice linear progression for 3 months'. Doesn't mean he doesn't have previous experience training or working a manual labour job etc
@wesoblander3648
4 ай бұрын
No one has to prove anything to you. Loser. Your sis can out squat you. Boy.😊
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