Many climbers are unaware just how much their ability to swap feet efficiently is holding them back. Poor technique tends to make climbers search for alternatives, which usually make climbs a lot harder. In this video I go through the handful of things you need to know to swap feet accurately and extremely consistently. My book on training for climbing: www.davemacleod.com/shop/9out...
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You may not even know this is holding back your climbing
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