If You are looking to improve your health buy exercising, and want to start using Ab Wheels or Train your Core, this video is for you!
Workout:
1) Isometric Hold
Reps: 1 x Series: 4
2) Full Reps
Reps: 6 x Series: 4
3) Push Ups
Reps: 10 x Series: 4
Rest between series: 2 a 3 min
For Workout Programs write us at calistenico@kubebarz.com
AB Wheels on AMAZON (with positive revises):
Option 1: amzn.to/42DrfVy
Option 2: amzn.to/42yuHkr
Option 3: amzn.to/3TAQe81
Option 4: amzn.to/3lCiUAR
¿Gear used to film this video? Sony Zv-E10
Camera: amzn.to/3UMWSab
Lens: amzn.to/3z8bY1n
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Негізгі бет You MUST Watch THIS to DECIDE which AB WHEEL to buy! + Core Workout Routine
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