Works on your off the ball speed and your ability to catch and shoot
@uddy3461
3 ай бұрын
looks good
@88pts
3 ай бұрын
until someone sprains an ankle, but yeah decent workout
@eboi636
3 ай бұрын
joohnsaaaaaa kanda reply adi😂😂
@Justin1988Johnson
3 ай бұрын
How to need ACL surgery
@MajorMovesB-ball
2 ай бұрын
Follow for more tips 😂
@MajorMovesB-ball
2 ай бұрын
I did though. It's a good agility drill
@yessitvelez6539
3 ай бұрын
Useless drill
@Dawg2110
3 ай бұрын
Helps with catch and shoot or shooting in a tough situation
@ibreak4pie990
3 ай бұрын
It’s a good drill, fun, my kids love it. FUN 🤩
@ThatPervyUncleAtTheBBQ
3 ай бұрын
Exactly. Look at these ugly shots they are taking after grabbing what would be equivalent to a loose ball. Better off teaching them to get the possession & reset the play.
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