A yoga teacher came to a few of my classes and that's what she said. And I laughed and said, "Yeah, well, keep trying it and you might discover there's something to it."
Eventually she got it and even went on to do my teacher training program.
Okay so here's the thing - there is no one right way to breathe! It depends on the functional purpose.
In this video I show you 2 very different ways to teach 3- Part Breath
Негізгі бет "You Teach Really Screwed Up Breathing" - 2 Ways to do 3-Part Breath
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