Maybe you’re like me and you’ve felt uncomfortable around people for as long as you can remember. Maybe you’ve believed it’s “just the way you are”, that you were “born that way” and it’s something you’re destined to live with forever. Well, in this video I’m going to tell you why that’s not the case and that no matter who you are you can do something about it. You were not born socially anxious!
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WHO AM I?
If we haven’t met before - Hey 👋 I’m Neil, a former severe social anxiety sufferer. On this channel, I share evidence-based strategies I've used in my own life to break free from social anxiety so you can do the same!
⌚️Timestamps:
DISCLAIMER: The information and advice I provide on this channel is based on my own experience and research. Everything stated should be taken as opinion.
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