going for my first class today!! thanks for all the help! I'm so nervous but my gf loves it so I'm being brave and going with her
@Sara-pg5wn
Жыл бұрын
Found this super helpful for my first class, thank you :)
@Tennisfiles
10 ай бұрын
Great summary, first class today! Thanks :)
@jam9859
Жыл бұрын
I am so scared to take a class and look stupid, thanks for the tips!
@anamesic
2 жыл бұрын
Would you recommend solid core for someone that needs to be somewhat careful due to lower back pain / sciatica? I had it flare up few times so it comes and goes. Low impact workouts should be fine though
@RubyLocknar
2 жыл бұрын
Yes absolutely! I got a horrible lower back injury last year and Solidcore has been one of the best workout for me
@RubyLocknar
2 жыл бұрын
Happy Wednesday! Have you every tried Solidcore?
@natashaw.9535
2 жыл бұрын
Love Solidcore! I can’t go to the gym by myself… I need to be motivated and be in a group fitness class ! It was so intimidating in the beginning and my instructor told me to pick a machine in the middle. Lol I go twice a week. Love it !!!
@RubyLocknar
2 жыл бұрын
@@natashaw.9535 Being in the middle is so helpful when you're new, even though it can feel super intimidating! Glad you love it
@kylevanhoeven
2 жыл бұрын
Going to my first class tomorrow. Thanks for the info! Super helpful.
@cynthia_ace
Жыл бұрын
I get the specialized classes like buns + guns, but all of the other classes say full body, but then have specific body parts in parentheses, what’s that about 🧐 ?
@jdoubleM_1019
Жыл бұрын
The full body ones do core legs and back/arms, but may focus on inner legs, triceps, or obliques.
@pkid073198
2 жыл бұрын
Which class should I take for my first one? Or does it matter?
@RubyLocknar
2 жыл бұрын
Any class! There are always modifications you can take :)
@KeepitHunnit88
2 жыл бұрын
What about people who wear glasses everyday like me is that going to be a problem with this type of workouts?
@RubyLocknar
2 жыл бұрын
I wear glasses every single day & it’s never been a problem for me :)
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