Most people are using boundaries in a disempowering way which leaves relationships feeling like there are rules to follow to love and be loved. I break down what kinds of boundaries create deeper levels of connection and what kinds of boundaries create disconnection. This one is a MUST-watch all the way through!
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1:02 Boundaries can create disconnection vs connection
1:36 How we create disconnection with boundaries
1:39 Definition of boundaries
2:33 When boundaries are helpful
3:04 Boundaries can mask what’s happening inside of you
7:51 Why I don’t like most boundaries
9:01 What is underneath what you are feeling?
12:14 Expansive way of creating a boundary
15:25 Another example of a healthy boundary
Негізгі бет Ойын-сауық YOUR LOVE COACH: Why I choose to not create boundaries, AND still get my needs met. How you can too!
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