Getting to know yourself more deeply, I think is one of the gifts of mid-life.
If you are extra sensitive and have spent a lot of your life people-pleasing, masking, struggling with boundaries and just generally having your sole attention focused ‘out there’ on other people - maybe it is time to find out who you are, what you need and what you want?
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If you want free resources and more content relating to all things neurodivergent, highly sensitive, self-care and yoga, why not join my mailing list at www.nicholaday.co.uk
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Негізгі бет YOUR NEEDS MIGHT SURPRISE YOU!
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