Hello, mga mumshies!
Long time, no see! Doc Leila and I have been extra busy the past month, but we’re happy to be back with your ultimate guide to the basics of pregnancy-from prenatal check-ups, to proper nutrition, to vaccination, and even the requirements you need to get admitted to a hospital, particularly in the face of this pandemic!
No fancy edits or subtitles for now! Nonetheless, we hope you still find this video helpful to your journey as a soon-to-be mommy!
- Editor
You can refer to the following timestamps to navigate this rather lengthy (but comprehensive :D) video!
0:00 Intro
0:37 Prenatal check-ups
2:38 Ultrasound and gestational age
4:20 Paano kung walang nakita sa ultrasound?
6:36 Gaano kadalas ang check-ups?
7:02 Prenatal check-ups during the pandemic
8:52 Bakit kailangan magpa-check-up?
9:15 Proper nutrition during pregnancy
12:08 Supplements for a healthy pregnancy
15:11 Weight gain during pregnancy
16:40 Hydration, sleep and exercise
18:07 Vaccination in pregnancy
19:10 COVID vaccine and pregnancy
20:54 Additional tests (Congenital anomaly scan, doppler studies, biophysical profile)
23:22 Danger signs of pregnancy.
24:27 Importance of mental health
27:07 Use of beauty products
28:26 Stretch marks
29:40 Pregnancy and delivery plans
31:12 Requirements for admission (PhilHealth, swab test, etc.)
33:12 Why is a COVID-19 RT-PCR important?
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Негізгі бет YOUR ULTIMATE GUIDE TO A HEALTHY PREGNANCY with Doc Leila, OB-GYNE (Philippines)
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