Estheir(81 yrs) from lndia. THNQ 4 SHARING THIS V INFORMATIVE LINK...I'M BLESSED INDEED. I WANT 2 BLESS U IN JESUS' NAME !!!
@curaxa
Жыл бұрын
Stay healthy
@Healthlink-
4 ай бұрын
blessing to you
@stellajoseph2314
Жыл бұрын
Eggs are amazing. I eat three a day with one whole avocado. Perfect for the eyes
@KJ-yises
6 ай бұрын
We used to be so poor. I could have an egg on my birthday :).
@rositamendes9248
Жыл бұрын
I'm a pescaterian, fish is also just as good as meat. Plus I eat eggs, as it's also has protein 😊
@curaxa
Жыл бұрын
So good!
@sharinaross1865
6 ай бұрын
Great news
@JoM-yd8xw
Жыл бұрын
Wow interesting I've been eating these all of my 50 years of life and it shows 🤗
@gloriafranco8416
Жыл бұрын
Thanks for sharing important food for collagen.God bless you for such good info.😊❤
@wilmagingos2618
Жыл бұрын
So very nice information, thank you for sharing ❤️❤️ God bless you 🙏🙏🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟👊
@curaxa
Жыл бұрын
💖✅
@sarah-vo1lb
Жыл бұрын
Yes very informative watching from Japan
@curaxa
Жыл бұрын
Thanks for watching, Stay Healthy
@inesramos4549
Жыл бұрын
Beef is really tasty , particularly the beef shank which is my favorite❤❤
@poquitovibes9432
5 ай бұрын
Beef heart has more collagen than any other meat or food
@benitawilliams7848
Жыл бұрын
eluvgrannie: I've been eating all of these for a while. Had no idea they were so good for this 74 year out lady. Thank you soooo much for the information.❤
@maryalexis1363
7 ай бұрын
Ευχαριστούμε τον Θεό που μας έδωσε ολλα αυτά τα τα αγαθά γειά την υγεία μας.Ευχαριστούμε πολύ γειά τό υπεροχο βίντεο.
@risalinlyngdohnongbri7946
Жыл бұрын
Thank you so much for sharing this information, May God Bless you and take good care of you ❤
@curaxa
Жыл бұрын
Thanks A lot for your good wishes 😇💖
@carolynnewyork6919
Жыл бұрын
Thank you ,your channel is rich helpful information.
@jamesrussell1979
Жыл бұрын
Very interesting and very informative 👍
@tanjaosilic6641
10 ай бұрын
I am vegeterian for 30 yers and I feel and looking good.
@user-ig5kl6yp9l
8 ай бұрын
Thanks 👍🙏❤ for the presentation podcast KZitem channel subject... collagen Rich food,,,so knowledgeable
@curaxa
8 ай бұрын
Glad you enjoyed it!
@stellajoseph2314
Жыл бұрын
Yes to fish such as makreal or wild cut salmon
@lonelymiyoba2003
Жыл бұрын
Great teacher watching from zambia 🇿🇲 greetings
@caliblue2
Жыл бұрын
Good information but I’m not really into robots teaching me thanks
@dawhtayhtay7340
Жыл бұрын
Thank you par Doctor for explaining and giving good messages to know.
@curaxa
Жыл бұрын
My pleasure 😇
@shakiraortiz9645
Жыл бұрын
❤❤I love almonds...another food is tomatoes and avocados....nobody believe my age..
@janetmwangi7927
Жыл бұрын
@shakira do you eat the tomatoes raw in salsa or cooked with oil in a soup?
@shakiraortiz9645
Жыл бұрын
@@janetmwangi7927 I eat them raw in salads or by their own.
@janetmwangi7927
Жыл бұрын
@@shakiraortiz9645 thank you for your response.
@mollybpwebb7075
Жыл бұрын
Been eating almonds daily for past 30yrs, no wrinkles, arthritis etc. Been eating all 10 items throughout life, lots of tomatoes, avocadoes, 🫑🌶️, berries 🍒🍓 and seafood 🦞🍢 🐟 olive oil and water. Look 30 yrs younger. From Largo FL
@kenbrown7435
Жыл бұрын
@@mollybpwebb7075🎉
@altheaquiestas1503
Жыл бұрын
Thank you for healty info.
@ZulemaFernandes
3 ай бұрын
Very good and informative. Thanks
@maritesfontanosa1114
Жыл бұрын
Thank you ! Very informative.
@curaxa
Жыл бұрын
You're welcome! We're glad you found the information provided to be informative. It's our goal to share valuable knowledge and insights with our viewers. If you have any more questions or if there are specific topics you'd like us to cover in the future, please don't hesitate to let us know. Thank you for your support, and we appreciate you being a part of our community!
@dollymatro5380
Жыл бұрын
Thank u very much for this informative video!! God bless u!
@curaxa
Жыл бұрын
Thanks 😊
@angelicacarrillo9784
Жыл бұрын
Thank you so much for such an excellent information!! I wrote everything down!! 🎉
@curaxa
Жыл бұрын
Thanks for your appreciation 💖
@gloriapalmes5097
Жыл бұрын
Wow! Thank you so much.
@durojohnson2534
Жыл бұрын
@Gloria Palmes ¹111qavery interesting and educative item keep up the good work.
@desiree3499
Жыл бұрын
All part of Keto 👌 great for all ages thanks 😊
@curaxa
Жыл бұрын
Stay Healthy ✅
@magorzatakys8526
Жыл бұрын
supcio❤
@selvipartha9253
Жыл бұрын
????
@jaelancaster5506
6 ай бұрын
Great video Thank You Your nutrition videos are some of the best I follow. They make a great difference in the lives of many ❤
@coramangaoang1203
Жыл бұрын
Thank you very much..
@curaxa
Жыл бұрын
You're very welcome! We're glad that you found the information and advice helpful. It's our pleasure to provide valuable content and support to our viewers.
@irenegea7644
Жыл бұрын
Chinese/ Japanese people like bone broth soup in every meals no wonder they look younger than their real age. European/ western people matures easily because they prefer dried cooking food without soup.
@curaxa
Жыл бұрын
Thank you for sharing your perspective. Cultural dietary preferences can indeed differ, and bone broth is valued in many Asian cuisines. However, it's important to consider that factors like genetics, lifestyle, skincare practices, and overall well-being contribute to a person's appearance and health. A balanced and varied diet, along with other healthy habits, can play a role in maintaining overall vitality. It's always fascinating to explore cultural differences in food choices. If you have any more insights or comments, feel free to share them.
@lexaneli
Жыл бұрын
Speak for yourself but in many Caribbean countries in the west as well in African countries, we do a lot of various soups especially beef soup, broth. It's like a staple in every west Indian home.
@tooturntclaire3156
6 ай бұрын
Thanks for sharing!💕. God bless you. Watching from the Philippines👍🥰.
@happyone5537
Жыл бұрын
Too kind with healthy information. Thanks so much.
@curaxa
Жыл бұрын
💖👍
@lolitaguittapbelen9456
Жыл бұрын
Thnx for this very educational knowledge & more Information on top 10 Collagen Food ❤ more power on Ur video 😊
@curaxa
Жыл бұрын
Stay Blessed 😇
@rositamendes9248
Жыл бұрын
Thank you for the great information It's always so nice to know what all that you have mentioned. 😊
@curaxa
Жыл бұрын
Glad it was helpful!
@nicidevine6670
Жыл бұрын
Thanks for sharing with us
@khaleelidraikh
Жыл бұрын
Thank U very much
@curaxa
Жыл бұрын
💖😇
@monicapeniston7293
Жыл бұрын
Thanks for edifying me about these wonderful and powerful foods
@curaxa
Жыл бұрын
My pleasure 😇
@craigmcvay1
Жыл бұрын
Great video I didn't write things down, I saved the video and will rewatch it.
@curaxa
Жыл бұрын
that's Great ... !
@shankargotame
Жыл бұрын
You are going good Keep working #followed since 1st video
@curaxa
Жыл бұрын
Your appreciation means alot Brother 💖🤗💖
@joomrateeparents
Жыл бұрын
sana here I like all the topfood
@curaxa
Жыл бұрын
That’s Great ✅
@Thaythichgiachanh262
8 ай бұрын
Thanks for all your great advice. I really enjoy watching your videos, they provide a lot of knowledge and are very helpful on a daily basis in choosing food when shopping, etc. Thank you ❤✨
@eleanormojado6007
Жыл бұрын
Thank you. God bless
@curaxa
Жыл бұрын
😊💖
@bartolomeiarpis7710
6 ай бұрын
Thanks bro for your very healthful topic god bless you always
@Healthlink-
4 ай бұрын
really very informative !
@gulgunsensoy1512
Жыл бұрын
Thank you very much 🦋
@mensahveronicaaryeetey3783
Жыл бұрын
GOD Bless you
@curaxa
Жыл бұрын
💖
@mensahveronicaaryeetey3783
Жыл бұрын
@@curaxa I was indeed fascinated by your teaching & I fell in love with it. Though haven't seen it physically.Thanks once again
@curaxa
Жыл бұрын
@@mensahveronicaaryeetey3783 Thanks for your appreciation 💖💖
@lolitaguittapbelen9456
Жыл бұрын
Very much informative & Essencials in learning..😊 thnx ❤
@Tina-qg7hz
Жыл бұрын
Thanks 👍
@curaxa
Жыл бұрын
My pleasure 😇
@threadfix
Жыл бұрын
Aren’t tomatoes and bell peppers part of the nightshade family and can cause inflammation?
@curaxa
Жыл бұрын
Yes Potatoes, tomatoes, peppers, and eggplants are all common nightshades. Many are rich sources of nutrients and serve as staple foods for various cultures.
@katharineamin6066
Жыл бұрын
Thanks so much!
@elainebevilacqua2043
Жыл бұрын
Peeling and deseeding these nightshade foods also goes a long way to cut inflamationary properties.
@luzbaron2977
Жыл бұрын
Yes, indeed avoid tomatoes as much as possible, I ended with arthritis, but blueberries the super anti-inflammatory got rid of the pain and inflammation. I'm arthristis free
@foxywhitetip7387
Жыл бұрын
Not to mention Oxalates
@chitahansen6222
Жыл бұрын
EVRYTHING, THANK YOU VERY MUCH ITS HELPS A LOT❤️❤️❤️
@curaxa
Жыл бұрын
You're very welcome! We're delighted to hear that our content has been helpful to you. It's our goal to provide valuable information and support to our viewers. If you have any questions or need further assistance, please don't hesitate to reach out. Thank you for your kind words, and we appreciate your continued support. Stay well and keep learning!
@soheilataheri1780
Жыл бұрын
Thanx a lot
@rosiebottom3870
Жыл бұрын
Im 60 in July. Ive always been a big beef eater. I cook from scratch too. People say I look age 30 to 40.
@curaxa
Жыл бұрын
they are right ...! stay healthy
@marilouremo1076
Жыл бұрын
Due to the benign tumor in my colon I was advised not to take too much beef to avoid high blood and also I'm not allowed to eat beans,popcorn,seeds and anything harmful to my colon.I was diagnosed at the age 66 years of my life
@mikkikas6821
Жыл бұрын
Try Moringa powder. But be sure it's ok with your doctor. Check it out!
@sonialewis1222
Жыл бұрын
I wouldn't touch Beef 🤮 it's not good for us at all and most acidic 😮
@elizabethmcleod246
Жыл бұрын
@@mikkikas6821Just wondering. Why the Moringa powder? Thank you.
@TinaBinSC
Жыл бұрын
@@elizabethmcleod246it's full of vitamins, minerals and is alkalizing for the body.
@gloriaadair2031
7 ай бұрын
Thanks for your information
@summerrain3251
Жыл бұрын
“Where’s the beef?!” Who remembers the 80’s VHS board game Commercial Crazies?
@marilouremo1076
Жыл бұрын
Are vitamins ok to get through injections?
@elviragarcia3258
Жыл бұрын
Almonds, berries are good.
@afoussetouagro
Жыл бұрын
Thanks for the comments are you doing have a nice day 😊😅😅😮😮😮😢😢🎉🎉😂😂😂❤❤❤
@darklightassassin101
Жыл бұрын
How is it that beef contains vitamin C? Please educate me!
@margiegalacio8002
Жыл бұрын
Thanks currex fir the,,info about, 1o foods of collagen 😂😂😂😂
@hettiemiddleton7317
Жыл бұрын
Hi is there someone that can just give use a shot revue of what to eat in this video please. From South Africa 🇿🇦
@LeopoldoNotarianni-rk9vv
Жыл бұрын
Very handy to know
@cherryblossomprincess9985
7 ай бұрын
Thankyou
@mariamarti5895
Жыл бұрын
Good video!
@curaxa
Жыл бұрын
Thank you for your feedback! We're glad to hear that you enjoyed the video. It's our goal to provide informative and engaging content for our viewers.
@sarahnguyen7694
Жыл бұрын
Beef is good collagen for soup....nothing else 💙
@curaxa
Жыл бұрын
Thanks for watching 😇
@ngmoi3141
7 ай бұрын
Very interesting
@carnicavegirl7214
Жыл бұрын
No, no, and no, when you are choosing beef, choose the fatty cuts, that’s where most of the collagen and minerals and vitamins are
I was thinking that.Choose the fattier cuts of beef no the lean.They are far better for you.(and grass fed)
@bettydawes3042
6 ай бұрын
I am vegan, so what sugggestions do you have?
@stellaaigbogun1964
Жыл бұрын
Tomatoes and bell peppers are not compatible with my blood group, what other foods will i use as substitute please
@bessie9565
7 ай бұрын
What is your blood group.❤🎉😅.
@stellaaigbogun1964
7 ай бұрын
My blood group is A Thanks
@gman0068
6 ай бұрын
gelatin is the key
@noraluzcalugas2731
Жыл бұрын
🐟 fish is preferred
@curaxa
Жыл бұрын
👍
@maryalexis1363
7 ай бұрын
I am soprise he didn't say samthing for avocado i thing abocato is very good 😋 for health.
@monicapeniston7293
Жыл бұрын
Beef also age u because it takes very long to diegest in the stomick
@curaxa
Жыл бұрын
Only eat in moderation
@sheiladay-od2me
Жыл бұрын
I eat all of the above but beef.
@HybridParentSupport
Жыл бұрын
Neato
@foodfrenzybd
7 ай бұрын
Nice 👍
@anybody1087
7 ай бұрын
Tomatoes?I don't think so some say yes some say no,so i don't know 😮
@lucybraun8969
Жыл бұрын
Most bone broth brands have way too high salt content to be healthy. Anyone have the recipe for how to make bone broth without so much salt?
@benitawilliams7848
Жыл бұрын
Buy your own beef bones. Then boil and simmer a few hours, strain. Can add your own seasoning to taste when cooking. Enjoy
@lucybraun8969
Жыл бұрын
@@benitawilliams7848 Thank you.
@dob8240
Жыл бұрын
Dr axe bone broth ❤!
@curli-lettey4319
Жыл бұрын
Take the bones from your chicken or beef and boil it down.
@noraluzcalugas2731
Жыл бұрын
Bone Broth!
@curaxa
Жыл бұрын
Yes 👍
@mariaperretta
Жыл бұрын
❤❤❤
@tizzachegou
Жыл бұрын
❤️👍
@curaxa
Жыл бұрын
💖
@henriettailarina6080
Жыл бұрын
🙏
@curaxa
Жыл бұрын
💖
@repentandbesaved7730
Жыл бұрын
Today, don’t eat beef/red meat, it’s not heart friendly, and bla bla bla. Tomorrow eat beat for collagen enhancement. Which way people?
@curaxa
Жыл бұрын
It's true that dietary recommendations and information can sometimes be conflicting or confusing. The field of nutrition is complex, and different sources may present differing viewpoints. When it comes to choosing beef, there are a few factors to consider for a healthier option: Lean Cuts: Opt for lean cuts of beef, which have less fat. Examples include sirloin, tenderloin, or flank steak. Trimming visible fat before cooking can also reduce the overall fat content. Grass-Fed Beef: Grass-fed beef comes from cows that primarily graze on grass and other forage. It tends to have a higher omega-3 fatty acid content and a healthier fat profile compared to conventionally raised grain-fed beef. Organic and Antibiotic-Free: Choosing organic beef and meat that is raised without the use of antibiotics or hormones may be preferred by some individuals. Moderation: It's important to consume beef in moderation as part of a balanced diet. Balancing your protein sources with other nutrient-rich foods, such as fruits, vegetables, whole grains, and legumes, is recommended. Additionally, cooking methods can also influence the overall healthiness of beef. Grilling, broiling, or baking can help reduce the fat content, while avoiding excessive use of added fats or oils can help keep the dish healthier.
@sharinaross1865
6 ай бұрын
Just eat the foods your superhero ate. I'm sure they live past 107 without medicine.
@kathleencollins7982
Жыл бұрын
Eat organic grass feed beef in moderation.
@brendaclark3234
Жыл бұрын
So what are the 10 foods? All Ive heard is beef.
@curaxa
Жыл бұрын
Keep Watching you'll Found out ...
@kathleenphillips7145
Жыл бұрын
I’m vegan so eating beef is not an option
@poquitovibes9432
5 ай бұрын
Beef heart has more collagen than any other meat or food
@alrent2992
Жыл бұрын
Plant based diet is much cleaner and healthier.
@curaxa
Жыл бұрын
👍
@carnicavegirl7214
Жыл бұрын
No it’s not.. it’s literally impossible to have optimal health by just eating fruits and vegetables, you have to eat meat..
@claudiastevens9628
Жыл бұрын
Hope you never get oxalate overload.
@Wildflower-bc4ky
Жыл бұрын
I’d have to disagree. Carnivore diet all the way.
@desiree3499
Жыл бұрын
Not true, very inflammatory 😧.
@Poppievn
7 ай бұрын
Like
@vanessamansfield4252
Жыл бұрын
I'm vegan , so no animal is going in my body, you can defiantly get collegen otherwise. Thank you
@cindymccarty4454
Жыл бұрын
Your choice. As anything in life.
@foxywhitetip7387
Жыл бұрын
You’re very uniformed about saturated fat .
@janizaendrina8716
Жыл бұрын
Beef is only for the young one not for the senior. Thx
@deliaocampo4340
Жыл бұрын
Not just veggies and fruits the body also need meat I buy the grass fed beef supports all body parts healthier 🇸🇽🇺🇸
@terrorteffa
Жыл бұрын
No, beef is for everyone, no matter the age
@dddjjj2810
Жыл бұрын
Chicken, fish, not only Beef
@johncronin5311
Жыл бұрын
Beef and lamb
@janizaendrina8716
Жыл бұрын
Delia Ocampo what do youcwant me to do.Follow u buy also a grass beef. My goodness just eat beef in modaration. Ish hada muskila inte. Ascot bas.🤣🤣✌✌
@annaramos2790
Жыл бұрын
Beef is not good..
@HelenBarber-z6x
Жыл бұрын
BEEF = CHOLESTEROL = CLOGGED ARTERIES = HEART FAILURE /. HEART ATTACK / STROKE = SUFFERING.. OR EVEN EARLIER DEATH 😮😢 ❤ YOU ALL. IF EATEN EAT VERY LITTLE WITH MODERATION
@anartistpatty8912
Жыл бұрын
True. Beef is most fattening.
@elviragarcia3258
Жыл бұрын
Beef no !!! is with a lots of TOXINS!!!!!!
@bebotpr8047
Жыл бұрын
Beef is not good for our health
@forreal8014
Жыл бұрын
Not beef, it is cow’s feet.
@constanciaangeles7367
Жыл бұрын
THANKS for all ur infos and Advices Subscribe DONE👍🎉
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