I use to do yoga because i was stressed but it didn’t help me and now I’m not doing it anymore now i start prayer 🤲 thank you God I found peace ❤
@ruta1324
Жыл бұрын
You should do exercise because it's tested and proven. When you exercise your hormone releases endorphin which makes your body to relax and feel happy. Do your research just don't lesten and accept every thing you hear on KZitem. You can watch on KZitem when educated Doctors speaking about the benefits of exercise. Go out to nature or parks and walk or run and you will see the difference. Read motivational books and lesten to motivational speakers on KZitem. May God be with you and keep you safe
@BerieTech
Жыл бұрын
may God help you bro...With God everything is possible just continue to pray ❤❤❤
Ane zegermeni all Eritrean most of us we known each other kemzy kizareba kelewas naty family beteseb meteabity ageb zebela seb yelon male du Amlak hoy yekre belely..Hawena dema tebarek
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