I am a breast cancer survivor. Struggle with lymphedema. They removed lymph nodes for the mastectomy. This workout helped me so so much. I thank you. The first night I did this. I had to get up 5 times that night for a RR break. 🤭🤭 it worked out all the fluid. I feel good.
@zouzelkovalenka
2 жыл бұрын
I just wanted to thank you for doing this. It´s hard to find Zumba which is suitable for wheelchair users and I´m very pleased that I was lucky enough to find this video. Keep going. :)
@DartmouthCommunityMedia
2 жыл бұрын
We just posted a new one. Enjoy. kzitem.info/news/bejne/xJmvl5iMqaGagXY
@michelletgold
Жыл бұрын
So, happy to know this is helpful for you. I will be restarting these online Zumba classes next Monday on January 2nd, 2023. So, if interested, you can subscribe to my channel @michelletgold
@brittanychace1798
12 күн бұрын
I'm so happy to have found this! I work full-time, and live with other people who wouldn't want to hear me floundering around when I have a chance to excercise late at night. 😂 I've also been struggling with ankle problems, and staying motivated to keep moving to assist weight loss. I knew of chair workouts but any I've tried haven't been challenging enough. I used to take zumba at a fitness center years ago and love it so much I've been trying to figure out a way to do it again. Thank you for making chair zumba! These videos solve all my problems (excuses😂) to not work out!
@leilacapildeo4634
Жыл бұрын
85 years old. Cannot walk.Totally enjoyed this. Thank you❤
@blackbette07
3 жыл бұрын
Please make more chair zumba videos. I enjoyed this one.
@brenda-joycenewman4415
2 жыл бұрын
This is AMAZING! I feel so good. Osteoarthritis in knees, hips, back and feet prevented me from doing regular Zumba for years. Thank you for giving back to me exercise I love and sorely missed. Viva Zumba!
@michelletgold
Жыл бұрын
Glad to hear Brenda. I will be restarting these online Zumba classes next Monday on January 2nd, 2023. So, if interested, you can subscribe to my channel @michelletgold
@michelletgold
Жыл бұрын
Hello to all you lovely people. Ty you all for your love support and kind words. I am so grateful so many people all over the world are benefiting and enjoying Zumba in chair. Stay tuned for a new video coming soon and a way to attend my live online weekly classes.
@tailewis_fit
10 ай бұрын
You are awesome!! Thank you for what you do!! 🤗🤗🤗
@donnasue7891
2 жыл бұрын
1-31-2022, I have been doing a belly dance for about 5 years, Im 67 and it's wore my hip out:(i have diseases as well, But today i started this,loved it,and will get my weights going when im sure of the moves:)
@marychewey8792
3 жыл бұрын
I absolutely loved this work out. This chair Zumba is amazing.
@michelletgold
Жыл бұрын
Glad it has become helpful to you. I will be restarting these online Zumba classes Monday on January 2nd, 2023. So, if interested, you can subscribe to my channel @michelletgold
@marychewey8792
3 жыл бұрын
Please add more chair Zumba, it's so much fun!!!!!
@florenceyung435
Жыл бұрын
Thanks for doing this video. 💐 The senior people very much need this
@wilmaallen9872
3 жыл бұрын
I did most of the routine without stopping and enjoying every minute!!!!
@DartmouthCommunityMedia
2 жыл бұрын
We just posted a new one. Enjoy. kzitem.info/news/bejne/xJmvl5iMqaGagXY
@michelletgold
Жыл бұрын
Excellent. I will be restarting these online Zumba classes next Monday on January 2nd, 2023. So, if interested, you can subscribe to my channel @michelletgold
@AnnMariePetitto-Thomas
Жыл бұрын
thank you! I am in my late 40's and I work in a nursing home and it gives me, plus my residents a good workout that we all enjoy! No more sleepers during morning exercise!
@hughzapretti-boyden9187
Ай бұрын
Michelle's energy is infectious! What a lovely gal!👍
@rachelebromley8090
Ай бұрын
Yhis was fantastic! I love zumba but have not been able to enjoy it. This was perfect!
@debrtx
Жыл бұрын
Thank you so much for these type of workouts. You are helping me recover from a stroke.:)
@michelletgold
Жыл бұрын
Glad it has become helpful to you. I will be restarting these online Zumba classes Monday on January 2nd, 2023. So, if interested, you can subscribe to my channel @michelletgold
@user-cu4gh8so2x
Жыл бұрын
This was the most fun doing chair exercises ever! She was great!
@jenniferburris2079
3 жыл бұрын
Please do another class. I love your instruction and enthusiasm.
@Kindred04
3 жыл бұрын
I agree! Michelle is by far the best chair Zumba instructor that I've come across. I love her personality. She has a couple of other regular Zumba classes on KZitem, but I would love another chair class from her.
@DartmouthCommunityMedia
2 жыл бұрын
We just posted a new one. Enjoy. kzitem.info/news/bejne/xJmvl5iMqaGagXY
@kathyfitzgerald6108
3 жыл бұрын
Thx! That was so much fun. I've been in a boot due to a foot fracture & needed to MOVE !
@michelletgold
Жыл бұрын
Glad it has become helpful to you. I will be restarting these online Zumba classes Monday on January 2nd, 2023. So, if interested, you can subscribe to my channel @michelletgold
@Angie-ft3vo
2 жыл бұрын
Just finished and really enjoyed. Thank you!
@caramelcottesmore8920
2 жыл бұрын
I love this!!! Recovering from a brain injury and awaiting heart surgery this video has been the perfect fit. 3 chairs later I found one I don't fall off during the routine. Balance and co-ordination issues make for plenty of laughter at myself. After several months I can complete the entire routine at a very slow pace. Now to increase the speed and keep laughing. Please make more videos!
@DartmouthCommunityMedia
2 жыл бұрын
We just posted a new one. Enjoy. kzitem.info/news/bejne/xJmvl5iMqaGagXY
@annickbrabant3645
2 жыл бұрын
@@DartmouthCommunityMedia It's very nice. It's perfect for people who can't to walk. Do you think do it more regularly ? Thank you so much !
@moonlight-bb6qj
2 жыл бұрын
I hope you’re recovering well 😊
@michelletgold
Жыл бұрын
Glad this has been helpful to you. I will be restarting these online Zumba classes next Monday on January 2nd, 2023. So, if interested, you can subscribe to my channel @michelletgold
@caramelcottesmore8920
Жыл бұрын
@@michelletgold I subscribed to your channel. Unfortunately the live stream conflicts with rehab. Is there a way to see the videos at another time or am I out of luck?
@YoriShindou
Жыл бұрын
Thank you so much for this! I'm only in my 30's, but have had problems staying consistently active due to a birth defect in my lower spine, which causes pain in my back or knees if I'm active too long on my feet. This video really helps a lot. I feel so good after, and... no pain! (except the good kind; muscle soreness lol) Now I can take a walk when I feel physically well enough, or stay home and do this and never miss a day.
@BonnieKing-py2qf
Жыл бұрын
Just started watching your videos. I was a high impact Zumba Instructure I'm 72 yrs old but had to stop because of my pinch nerve in the upper back I've been looking for low impact workout classes or on line or you tube and I came across yours. I have to tell you I love them maybe now I will not miss Zumba so much. Thank you
@tobiusholmes2344
2 жыл бұрын
Exactly what I needed as I use a wheelchair, and my Dr wanted me to get some light excersice, thank you
@barbaraturnbaugh3266
Жыл бұрын
Finally found a workout that I enjoy. Love the music, love the class.
@bmwatt2151
2 жыл бұрын
Thank you you gave this 68 year old Senior one GOOD work out! You are AMAZING & BEAUTIFIL. Thank you for helping others to stay as physically fit as they can with your Zumba. God bless!😇
@michelletgold
Жыл бұрын
You're welcome. Glad to hear. I will be restarting these online Zumba classes next Monday on January 2nd, 2023. So, if interested, you can subscribe to my channel @michelletgold
@ej4478
Жыл бұрын
Love that music and the movements, I am 85 years old female and love your zumba. USA
@michelletgold
Жыл бұрын
Glad it has become helpful to you. I will be restarting these online Zumba classes Monday on January 2nd, 2023. So, if interested, you can subscribe to my channel @michelletgold
@quayquay7898
Жыл бұрын
I work at an Assisted Living Facility and we did this video twice this week. They loved it and so did I. Thank you!!!!
@michelletgold
Жыл бұрын
Glad it has become helpful to you. I will be restarting these online Zumba classes Monday on January 2nd, 2023. So, if interested, you can subscribe to my channel @michelletgold
@jennybennett776
2 жыл бұрын
Oh thank you I have finally found an exercise that I can do and my favourite kind of music too ❤️❤️❤️
@michelletgold
Жыл бұрын
Glad it has become helpful to you. I will be restarting these online Zumba classes Monday on January 2nd, 2023. So, if interested, you can subscribe to my channel @michelletgold
@Milo_Nino
Жыл бұрын
This is amazing.. never thought a chair work out would be so satisfying..
@ran5400
2 жыл бұрын
I am 78 and Is this was so much fun and perfect for me
@cherylelkiins4789
2 жыл бұрын
I’m am totally uncoordinated and am recovering from a broken toe so this was perfect for me!! I’ve always loved Zumba but never really tried it!!
@DartmouthCommunityMedia
2 жыл бұрын
We just posted a new one. Enjoy. kzitem.info/news/bejne/xJmvl5iMqaGagXY
@michelletgold
Жыл бұрын
Glad it has become helpful to you. I will be restarting these online Zumba classes Monday on January 2nd, 2023. So, if interested, you can subscribe to my channel @michelletgold
@marleneagustin4128
Жыл бұрын
Thank you so much for this exhilarating Zumba video! I love it!
@user-cu4gh8so2x
Жыл бұрын
Thank you so much for the zoom chair classes.You are so energetic and make the individual watching and participating feel like they are not impaired.The music is terrific. And I love every minute of it. If only there were more videos! The seated ones. I mean. The host is the best!If ever anything new comes out please reach out to me thank you.
@patriciabono3528
2 жыл бұрын
Excellent video! Never knew that there was chair zumba! Love it!
@heidicameron2015
3 жыл бұрын
Hi I’m live in Moncton just did your work out and I love it❤️❤️❤️
@mrstlc67
2 жыл бұрын
Thank you thank you. I finally found an enjoyable tutorial within my capability. You teach so well, i was able to transition each excercise easily making it flow nicely. You have an excellent teaching style. Thank you so much xxxx
@michelletgold
Жыл бұрын
You're welcome. I will be restarting these online Zumba classes next Monday on January 2nd, 2023. So, if interested, you can subscribe to my channel @michelletgold
@dkLTX
5 ай бұрын
Love your work out! You are a total Blessing ❤
@michaelgilbert9523
2 жыл бұрын
My Wife works out with you every day she enjoying doing it thank you for the video
@michelletgold
Жыл бұрын
Glad it has become helpful to you. I will be restarting these online Zumba classes Monday on January 2nd, 2023. So, if interested, you can subscribe to my channel @michelletgold
@serendipity589
8 ай бұрын
I'm using your moves for a wheelchair zumba group for my residents at work. They love it. Thank you 😊
@eastcoastmodernworld
4 ай бұрын
Love how gentle this is!
@yv9317
2 жыл бұрын
Please do more of these! Loved the video and music!
@michelletgold
Жыл бұрын
Glad it has become helpful to you. I will be restarting these online Zumba classes Monday on January 2nd, 2023. So, if interested, you can subscribe to my channel @michelletgold
@cjcap4527
2 жыл бұрын
That was a fun workout. Thank you!
@arlynincali1127
3 ай бұрын
Always watching your videos in the morning thanks really help to my patient❤❤❤
@garnetjohnson763
4 ай бұрын
I know I'm kinda late to the party,but I just found this. I'm 5'1 257 pounds and hurt all the time,both my feet have plantar fasciitis I was just looking for chair salsa and found this video. I can't believe I was able to do it all. Thank you very much.❤
@maryfinley1216
2 жыл бұрын
Thanks so much. I had sleeve surgery July 2021 and at 3 months postop started doing this once a day 3-5 days a week. After 7 months I'd lost 100 lbs. Now I'm 9 months out and continue to do this 5 days a week along with a 30 minute video from Paul Eugene to get my hour of exercise every day. Have lost more weight but don't know how much because I only weigh every two months now. But thank you so much for this wonderful video. I see you made one a year ago that is standing so I will check that out. You're beautiful!
@kingstable8722
2 жыл бұрын
Thank You!!!!! I’m 5 wks post op Wls & severe mobility issues. I need something besides the pool. Your comment just blew life in my hopes!!! I’m 53 & autoimmune & just can NOT afford to fail at this weight loss!!! Thank you !
@michelletgold
Жыл бұрын
Glad it has become helpful to you. I will be restarting these online Zumba classes Monday on January 2nd, 2023. So, if interested, you can subscribe to my channel @michelletgold
@maryfinley1216
Жыл бұрын
In 17 months postop I'm down 155 lbs. Your video is still in my workout regimen 3 xs a week. I'm definitely going to subscribe to your KZitem channel.
@michelletgold
Жыл бұрын
@@maryfinley1216 awesome!
@sflores411
Жыл бұрын
I want to Thank You this Zumba chair classes are great . I also have Osteoarthritis and my legs are weak and my knees always in pain . I’m seeing my legs getting some strength doing this classes helping .
@wendyreyes341
2 жыл бұрын
I have been searching in ways my client who has dementia and is in a wheel chair to move more and be active and have fun daily and she loves this video!! It actually encourages her to move and want to dance while still being in her chair ! Thank you!😊🥰
@DartmouthCommunityMedia
2 жыл бұрын
We just posted a new one. Enjoy. kzitem.info/news/bejne/xJmvl5iMqaGagXY
@michelletgold
Жыл бұрын
Glad it has become helpful to you. I will be restarting these online Zumba classes Monday on January 2nd, 2023. So, if interested, you can subscribe to my channel @michelletgold
@wandamaeso2430
Жыл бұрын
Did 5 minutes at my desk at work and immediately felt much looser. Love love the instructor and the exercises are great. Muchas Gracias!
@ichholdichab9075
Жыл бұрын
Great job, thanks for sharing and for inspiration❣
@roxanneleclech741
2 жыл бұрын
This was a perfect exercise for someone who’s just injured their foot. Please make more. Thank you 😊. PS. Just love your fun music choices and how you sing along ❣️
@melissastrong8737
2 жыл бұрын
I miss Zumba so much while I recover from foot surgery. Thanks for this fun workout.
@michelletgold
Жыл бұрын
Glad it has become helpful to you. I will be restarting these online Zumba classes Monday on January 2nd, 2023. So, if interested, you can subscribe to my channel @michelletgold
@roxanneleclech741
Жыл бұрын
@@michelletgold did you do more Zumba this year??
@regsis
2 жыл бұрын
This is such a helpful video and so well produced. The Instructor is so positive and kind. She encourages people to do their best which is an additional bonus. Always sad when it finishes and it’s so much fun andcan’t wait to do it all over again. Fabulous!
@DartmouthCommunityMedia
2 жыл бұрын
We just posted a new one. Enjoy. kzitem.info/news/bejne/xJmvl5iMqaGagXY
@dianeo2108
7 ай бұрын
I just tried this class this morning. I injured my knee, two weeks ago and was looking for some thing to do that would be gentle on my knee, but would get my heart rate up and give me an upper body workout. I am so glad looking for chair Zumba was recommended to me! I will be doing this again I just want to thank whoever made this video for making it!
@sojournertruth9844
2 ай бұрын
Love this workout! Great, easy-to-learn choreography, nice music, and fabulous facilitator! I will definitely be adding this video to my workout playlist! Thank you for such a great chair workout! ❤
@ebonybjohnson3630
2 жыл бұрын
Thank you❤
@lynn4235
Жыл бұрын
Thank you so much for sharing this. I am so glad I found it. Having a great time.
@TNGURL08
10 ай бұрын
This was fun! I wasn't sure what to expect. I'll be adding these workouts to my cardio routine. Seated exercises are better on my joints, so thanks for the seated Zumba exercises!
@katherinegrady6208
2 жыл бұрын
EXCE LLENT! I am a total klutz and have some balance problems. This was great! Loved your choice of music!
@michelletgold
Жыл бұрын
Glad it has become helpful to you. I will be restarting these online Zumba classes Monday on January 2nd, 2023. So, if interested, you can subscribe to my channel @michelletgold
@regsis
2 жыл бұрын
Hearing her say “ You are amazing “. at the end of the routine is truly uplifting and you feel as if you have achieved something special . Very inspiring words . Thank you
@michelletgold
Жыл бұрын
Glad it has become helpful to you. I will be restarting these online Zumba classes Monday on January 2nd, 2023. So, if interested, you can subscribe to my channel @michelletgold
@regsis
10 ай бұрын
@@michelletgold . Thank you
@denisewhitfield8976
3 жыл бұрын
Energetic workout! and the music is jammin'.
@anaidaliariojas4636
Жыл бұрын
Hola Michel tengo poco tiempo que empecé a ver tus videos en chair , me encantan soy una persona que tiene poca movilidad por problemas de columna no puedo permanecer mucho tiempo de pie ni hacer largas caminatas tengo 74 años y desde que empecé a seguir tus videos me he sentido con más entusiasmo. Gracias qué Dios te siga colmando de Bendiciones. Me encanta tu sonrisa
@kellydavisson3943
9 ай бұрын
Fun and effective. Thank you!
@Bresgrandmashouse
Жыл бұрын
Loved it, my knee both are shot, I miss Zumba but thanks for giving me something I could do with great music.
@silviaelenabonilla3121
Жыл бұрын
Thank you.. You do fantastic job.
@Shzd2311
2 жыл бұрын
I have so many chronic body pain that i cannot stand long enough. I have always wanted to this. I feel blessed I found you. Thank you for being a light to help me move again
@michelletgold
Жыл бұрын
Glad it has become helpful to you. I will be restarting these online Zumba classes Monday on January 2nd, 2023. So, if interested, you can subscribe to my channel @michelletgold
@latonyabrown5915
2 жыл бұрын
thanks love this very relaxing thanks again you have a new follower.
@janinecox256
2 жыл бұрын
Good afternoon 2 u! This is my first time trying Zumba and I like it because I’m alway looking for something to add to my exercise routine so that I don’t get bored but this was intense even for almost a half an hour!
@michelletgold
Жыл бұрын
Glad it has become helpful to you. I will be restarting these online Zumba classes Monday on January 2nd, 2023. So, if interested, you can subscribe to my channel @michelletgold
@zumbaconrobertosouthwestde1577
Жыл бұрын
Buenísima la selección de música y rutina ,... muchas gracias!! 👏
@ej4478
Жыл бұрын
Great zumba class. I love it, simple but effective. Bravo, bravo, bravo teacher from USA
@danielem0007
Жыл бұрын
So, I'm 67, came across your class, and I was so attracted to your energy, reminded me of days gone by, I smiled and then I thought I can do this .. I think.. Just wanna tell you I did it, and I was humbly reminded age is just a number really, I am still me inside... All that to say thank you , and I need to search out more fun videos like this A big Thank You from Niagara Falls Canada. Many blessings for the New Year
@michelletgold
Жыл бұрын
Congrats 👏 keep up the good work!
@michelletgold
Жыл бұрын
For anyone interested. I will be restarting these online Zumba classes next Monday on January 2nd, 2023. So, if interested, you can subscribe to my channel @michelletgold
@amaliaaragon1805
2 жыл бұрын
THANK YOU!! I love this seated workout please post more. In the past I was able to do zumba but know my physically I can only do seated workouts. This was fun and took me back. Once again Thank You so much!
@DartmouthCommunityMedia
2 жыл бұрын
We just posted a new one. Enjoy. kzitem.info/news/bejne/xJmvl5iMqaGagXY
@michelletgold
Жыл бұрын
You are welcome. I will be restarting these online Zumba classes next Monday on January 2nd, 2023. So, if interested, you can subscribe to my channel @michelletgold
@amaliaaragon1805
Жыл бұрын
@@michelletgold great
@amaliaaragon1805
Жыл бұрын
@@michelletgold can you please link your channel because when I look you up it takes me to somebody totally different
@michelletgold
Жыл бұрын
@@amaliaaragon1805 here's the lnk to my page www.youtube.com/@michelletgold/featured
@TraceyBriggs-mw5og
6 ай бұрын
Thank you for doing this. Really cheered me up after injuring my foot and not being able to do move much. Very motivating!😊
@caswills1309
Жыл бұрын
just started this. have fibromyalgia and arthritis so not easy for me but got half way. going to build up to whole vid. such a brilliant idea thanks. love it. makes you feel good too.
@michelletgold
Жыл бұрын
Glad it has become helpful to you. I will be restarting these online Zumba classes Monday on January 2nd, 2023. So, if interested, you can subscribe to my channel @michelletgold
@myssmeow
3 жыл бұрын
Thanks so much for this! I broke my ankle and I am not allowed to do my regular Zumba class.
@1971caz38
Жыл бұрын
Sprained my ankle i will do this online class.thank u x
@catherineterry9110
2 жыл бұрын
thank you this is just what i need
@hopeweathers4351
2 жыл бұрын
I absolutely loved it so easy and gentle more more than more of these videos. Thank You
@DartmouthCommunityMedia
2 жыл бұрын
We just posted a new one. Enjoy. kzitem.info/news/bejne/xJmvl5iMqaGagXY
@michelletgold
Жыл бұрын
Glad it has become helpful to you. I will be restarting these online Zumba classes Monday on January 2nd, 2023. So, if interested, you can subscribe to my channel @michelletgold
@hopeweathers4351
Жыл бұрын
Ok I will thank u so much 🙂
@Cyndis865
2 жыл бұрын
I have a feeling my doctor would highly approve of this exercise for my hips and my legs considering I'm supposed to be getting a massage therapy and and physical therapy
@priscillagrrr4405
Жыл бұрын
Im going to start a workout routine with my mother and mother-in-law with this! I just had a baby and she needs her grandmas... I have a bum knee so it will also be useful for me!
@jellybean85
Жыл бұрын
Thank you! this workout was amazing
@susanowen1709
2 жыл бұрын
Thank you, thank you, thank you! Decades at a desk job (with a long commute on top of it) combined with old knee injuries have left me embarrassingly out of shape. I've tried some beginner yoga and beginner exercise videos for seniors, but their idea of "beginner" and "senior" are apparently very different from mine! This is the first one I was able to do without either having to modify the movements due to pain, or have to stop early because I was just too out of breath to continue. In fact, I was surprised when it got to the end - I was having so much fun that the time just flew by! I will definitely be sharing this with my husband, who has also been looking for a good beginner workout.
@michelletgold
Жыл бұрын
Glad to hear Susan. I will be restarting these online Zumba classes next Monday on January 2nd, 2023. So, if interested, you can subscribe to my channel @michelletgold
@caswills1309
Жыл бұрын
Okay so day two of doing this and already i compleated the whole video. so pleased.
@cherylellis9850
Жыл бұрын
Thank you for the lively music and movements!!! Excellent! It's cold in Cleveland and having a variety of the videos is a blessing!!!
@lisamalpas3529
2 жыл бұрын
Thank you so much, really needed a pick me up as foot in plaster cast for 12 weeks x
@annamahler5838
2 жыл бұрын
Thank you for this amazing way to work out! After a bad accident I have struggled to find a way to get in shape again. As I have problems with finding my balance and to coordinate my movements, this has been a perfect way to train those abilities and I get better over time. 💐💗
@carolynleedonovan
Жыл бұрын
love this video. just enough and not too much for those who have limited mobility. so happy to have found it
@michelletgold
Жыл бұрын
Glad it has become helpful to you. I will be restarting these online Zumba classes Monday on January 2nd, 2023. So, if interested, you can subscribe to my channel @michelletgold
@zeldamincey6536
3 жыл бұрын
This Zelda from Philly I enjoyed your workout, thank you🙌🏾💕🙏🏾👑
@sheriweitz5890
2 жыл бұрын
This is awesome! You’re adorable and I’ll use some of this when I teach a group of seniors this weekend 😊🕺💃😊
@dkLTX
6 ай бұрын
Really cute routine! Your a good teacher. Instructor i mean.
@silviaelenabonilla3121
Жыл бұрын
Thank you. Very good.
@thymian6859
Жыл бұрын
Hi and thanks for your work! I thought I can not practise Zumba for a long time because of a difficult knee surgery, but now I have found you. Thanks for your work and greetings from Germany! And more, much more would be great👍😊 Conny-
@michelletgold
Жыл бұрын
Glad it has become helpful to you. I will be restarting these online Zumba classes Monday on January 2nd, 2023. So, if interested, you can subscribe to my channel @michelletgold
@mariolmo494
Жыл бұрын
This is great! I'm obese and in process for bariatric surgery and I can't do exercise standing up. I enjoyed this so much cause I love dancing.
@elleydreher5440
2 жыл бұрын
Thank you for this. Can't wait to be able to go to your next chair workout. Keep singing ☺️❤️
@michelletgold
Жыл бұрын
Glad it has become helpful to you. I will be restarting these online Zumba classes Monday on January 2nd, 2023. So, if interested, you can subscribe to my channel @michelletgold
@elleydreher5440
Жыл бұрын
@@michelletgold sounds excellent...thank you.
@lturnmire
Жыл бұрын
That was FUN! Thank you!
@simonemerdanovic5683
5 ай бұрын
Love it❤thank you❤
@galdra1412
Жыл бұрын
Really like this!
@kaylajames3098
4 ай бұрын
I wish they had blind Zumba. She doesn’t describe.
@Rasminda_Alariat
2 жыл бұрын
Thank you for this. Truly. As someone who has lost most of her mobility, I was able to do this exercise all the way through without overdoing it, in my wheelchair and my doctors will be so happy to know I'm able to get in some exercise at home. Thank you!
@michelletgold
Жыл бұрын
Glad to hear. I will be restarting these online Zumba classes next Monday on January 2nd, 2023. So, if interested, you can subscribe to my channel @michelletgold
@Rasminda_Alariat
Жыл бұрын
@@michelletgold thank you! I'll be doing so!
@jodyh360
2 жыл бұрын
Thank you for this video. I’m having a hip replacement in May this year and have been searching to exercises to keep me fit with my limited mobility
@DartmouthCommunityMedia
2 жыл бұрын
We just posted a new one. Enjoy. kzitem.info/news/bejne/xJmvl5iMqaGagXY
@michelletgold
Жыл бұрын
Glad it has become helpful to you. I will be restarting these online Zumba classes Monday on January 2nd, 2023. So, if interested, you can subscribe to my channel @michelletgold
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