Managing the Overwhelm
Welcome to Managing the Overwhelm.The key is to go to the playlists and watch what you’re interested in, as there are different topics here.
My name is Becki, I'm 36 and live in the Midlands.
I have battled with anxiety, panic attacks and insomnia for many years and it took me a long time to open up to anyone. I slowly learned that finding out more about what I was experiencing was empowering. I started to find strategies to help.
This channel is here to pass on those strategies to you. It's also to show you that feeling anxious, overwhelmed and not coping is more common than you might think.
In the same way, I also give you some personal stories of mine about having a child and some tips that I’ve found to be effective.
Having recently been diagnosed with depression, ADHD and autism, I discuss many aspects of this.
There will be a few lighthearted extras along the way too such as concert snippets.
All questions and comments are welcome.
- 4:20
- Ай бұрын
Massive food haul for small family #asdahaul #groceryhaul #easyhealthymeals #food #foodhaul
- 8:57
- 2 ай бұрын
UPDATED no frills house tour! What have we changed? Blended family - Warwickshire Midlands - storage
- 1:48
- 2 ай бұрын
Huge grocery haul for small family - weekly shop, Asda #groceryshopping #meals #pets #lunchboxideas
- 3:41
- 2 ай бұрын
When the GP doesn’t listen - fobbed off? Talking to the doctor - mental health - seeking help
- 5:58
- 2 ай бұрын
Dinner inspo! Weekly shop in Asda - grocery haul - healthy and simple meal inspiration - family
- 1:29
- 2 ай бұрын
Grandma’s fairy garden tour #garden #gardentour #kidfriendly #fairygardens #fairygardenideas
- 1:30
- 3 ай бұрын
Late night food shop! Grocery haul - weekly shop - Asda - bargains and lunchbox ideas - small family
- 3:49
- 3 ай бұрын
Learning to be me after ADHD diagnosis - masking - overwhelm - other people’s misconceptions
- 1:44
- 3 ай бұрын
Primark haul for kids - Spring Summer 2024 - girls clothing #bargains #budget #shopwithme
- 1:25
- 3 ай бұрын
Tour of Thomas Land at Drayton Manor
- 4:36
- 3 ай бұрын
Weekly grocery haul - food shop for small family - lunchbox and dinner ideas #onabudget #asdahaul
- 2:39
- 3 ай бұрын
Pets at Home and Wickes haul - pet rabbits moving outside - rabbit essentials - cute rabbits
- 1:46
- 3 ай бұрын
I need your help - engagement party Quiz dress - try on with me - which one? Please comment below!
- 6:16
- 3 ай бұрын
Weekly food shop haul and meal plan for small family on a budget. Lots of treats this week! #asda
- 4:55
- 3 ай бұрын
Why I stopped Sertraline - my story 6 months in #antidepressant #mentalhealth #sertraline
- 3:09
- 3 ай бұрын
Tour and review of Clifford Day Spa, Nottingham - what’s it really like?! #spaday #tour
- 6:28
- 3 ай бұрын
Boots No 7 - finding the perfect foundation - makeover in store #boots #no7 #makeover #makeup
- 4:23
- 3 ай бұрын
Lidl Haul grocery shop - weekly shop - family meals #shoppinghaul #groceryhaul #lidl #lidlhaul
- 4:19
- 3 ай бұрын
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