I reach for my phone/laptop whenever I'm tired or need a break from studying. Although I do try to go for walk, exercise etc, my schedule doesn't allow that much time to go out and relax. I have found an alternative to my phone - books but I still find myself reaching for my phone whenever I'm too tired to do anything else. Can you give me some advice on how to overcome this?
@emmytcnr
Ай бұрын
how long do are your breaks?
@Yodelling_Bibble
Ай бұрын
@@emmytcnr depends-, usually range from 5 to 15 minutes but my problem is whenever I'm having a tough time solving problems, I try to avoid it and use my phone. I have become more conscious of this bad habit but still don't know how to solve it
@emmytcnr
Ай бұрын
@@Yodelling_Bibble Ask for help if you get stuck, or take a less stimulating break, and then try to solve the problem again. You can also try to put your phone in another room.
@Yodelling_Bibble
Ай бұрын
@@emmytcnr thanks for the help!
@69fpsplays67
2 ай бұрын
So enjoyable🙌🏻 Make videos more then 5 mints and full day blogs share your experience about callisthenics to
@emmytcnr
2 ай бұрын
@@69fpsplays67 thank you for the ideas😇
@Wheatishbee-tanya
2 ай бұрын
Hey ! I Found you on Instagram , I think this was meant to be ( thanks to the universe) . I still feel nervous to put myself in front of camera and talk . But your videos helped ( + reels) ❤ also i started moving my body from yesterday, and i wish i continue it . Just a beginner in exercise, pls provide a playlist or tips for beginners Lots of love & support Xoxo Tanya 🇮🇳
@ansharahsardar5990
2 ай бұрын
Love your vids and reels sm🤍... Happy to see u on yt!! Keep up!
@emmytcnr
2 ай бұрын
haha thank you! did you find me from my instagram? 🤍
@ansharahsardar5990
2 ай бұрын
@@emmytcnr yess I've been following u there for a while and I really wished that u had yt chanel and then I js came across ur linktree... So glad I found it!
@emmytcnr
2 ай бұрын
@@ansharahsardar5990 so glad that you are here!🤍
@krishna-bl1qs
2 ай бұрын
,👏
@krishna-bl1qs
2 ай бұрын
Mam ur content is good,if u r hoping to increase ur you tube community,try to add some thumbnail to ur vedio it would attract more viewers 🎉 I am glad that ur making good content at right time👏
@emmytcnr
2 ай бұрын
@@krishna-bl1qs thank you for the tip!🤍
@soumyaW
2 ай бұрын
keep growing!
@soumyaW
2 ай бұрын
my favourite therapist!
@emmytcnr
2 ай бұрын
@@soumyaW hahah 🤍
@marcii_
2 ай бұрын
The queen posted !!!! tysm for your helpful videos <3
@emmytcnr
2 ай бұрын
@@marcii_ thank you marcii!
@Pooja-z1m
2 ай бұрын
Ur speech always make my day🥺🤍
@emmytcnr
2 ай бұрын
and thank you, for being you <3
@shaheershakeel6851
2 ай бұрын
Funnily enough, I overcame it by pure accident. My phone broke last summer around April. Since my semester exams were near, I did not have the time to search the market for a new one, and I didn't want something below my standard. So, I waited it out, waited it out, more than 2 months, only after I got time to go to market, I got a new one. I didn't realize it was a detox in action.
@emmytcnr
2 ай бұрын
@@shaheershakeel6851 that is why standards are good haha. btw what was your experience on being a detox/not having a phone?
@shaheershakeel6851
2 ай бұрын
@@emmytcnr it was insightful. I remember going to the University without my phone. And I watch as everyone around me turns to their phone the second they're left alone. It was then that I realized how deep the roots go.
@Blissful__kittyyy
2 ай бұрын
Luv your video 😊 , if possible can u talk about how to overcome overthinking that is ruining your life 🥺 BTW you're so pretty 🫶
@emmytcnr
2 ай бұрын
YES, absolutely. I am actually in the making of doing a video about overthinking rn. 🤍
@Blissful__kittyyy
2 ай бұрын
@@emmytcnr tysm 💗
@krishna-bl1qs
2 ай бұрын
I try to follow 👍 good luck with u channel 🍀
@emmytcnr
2 ай бұрын
@@krishna-bl1qs thank you !
@user-q018
2 ай бұрын
this is really insightful,thanks (ps.you’re really pretty! )
@emmytcnr
2 ай бұрын
thank for saying that🥹
@teji4413
2 ай бұрын
this addiction is ruining my grades :(. Thanks for the help <3
@emmytcnr
2 ай бұрын
@@teji4413 oh how sad to hear. 🥺
@Christinahmar7
2 ай бұрын
i used to follow u on ig cuz i really love ur content but just last month i decided to get rid of my ig so im glad to discover that u have a youtube channel as well , instagram does not serve me at all im so happy that i dont have it anymore im never gonna go back to it or to any other apps just youtube can be abit addicting for me but since i need it for my studies i only try to use it when the need arises
@YugenLimbu
2 ай бұрын
Hii . which country are you from ?
@emmytcnr
2 ай бұрын
hi saiesh! I'm from sweden :)
@YugenLimbu
2 ай бұрын
@@emmytcnr Oo that's beautiful country 😃
@Anonymous-qb7hd
2 ай бұрын
thank you for share it with us
@taeitadori
2 ай бұрын
i love the videos that you upload on instagram, i would like to wish you all the very best for your youtube journey
@emmytcnr
2 ай бұрын
@@taeitadori hahah thank you, btw how did you find my channel?🤍
@taeitadori
2 ай бұрын
@@emmytcnr i uninstalled insta but i wanted to follow you (you inspire me so much) so i just randomly searched your username and this channel showed up 😄
@taeitadori
2 ай бұрын
@@emmytcnr i uninstalled my Instagram account but i wanted to keep up with your updates (you inspire me so much) so i just searched up your username and this channel showed up 😄
@taeitadori
2 ай бұрын
@@emmytcnr well i uninstalled my insta acc and wanted to keep up with your videos so i just randomly searched your username
@marcii_
2 ай бұрын
Your videos are so helpful truly , tysm <3
@emmytcnr
2 ай бұрын
@@marcii_ thank you!! <3
@marcii_
2 ай бұрын
@@emmytcnr u r welcome!! <3
@Pooja-z1m
2 ай бұрын
Thank you so much for this🥹ilove ur videos 😭
@emmytcnr
2 ай бұрын
@@Pooja-z1m you are so nice🥹
@sunainachan8694
2 ай бұрын
Thank you so much for this, and I'd want to ask you a favor: could you talk about how I can focus on what's most important to me right now? Because I remained living in my expectations without going ahead, which is draining me a lot.
@emmytcnr
2 ай бұрын
@@sunainachan8694 what are your goals/what is your goal? like for example do you want to get good grades, become rich or achieve your dream body?😇
@marcii_
2 ай бұрын
@@emmytcnr Sorry for replying here cuz it's not my comment but i want to recommend smth😭Can you talk about how to have the healthy lifestyle like yours 🤎including having your dream body and also like being good at your study , hope i could explain my idea 😭😭
@emmytcnr
2 ай бұрын
@@marcii_ can you give me an example of a title for your idea?☺️
@sunainachan8694
2 ай бұрын
@@emmytcnr I've been fighting to keep up with my work, such as studying, praying, and eating, and my sleep routine has been a little off, but I've been viewing motivational videos to keep me going. I want academic validation, financial security, my dream body, and a healthy lifestyle, yet my high expectations and overly worry about the future are depleting me😭
@emmytcnr
2 ай бұрын
@@sunainachan8694 what do you think is holding you back from achieving those things?
@limfinanceyt
2 ай бұрын
Good tips. Exposure therapy is scientifically proven to work.
@Pooja-z1m
2 ай бұрын
keep going girl;)) ilove watching your videos🥺🤍
@emmytcnr
2 ай бұрын
@@Pooja-z1m thank you pooja! you just made my day!🤍
@domestos72
3 ай бұрын
nice
@soumyaW
3 ай бұрын
inspiration🤟
@soumyaW
3 ай бұрын
beautiful place, beautiful her
@soumyaW
3 ай бұрын
where do you stay? <3
@emmytcnr
3 ай бұрын
@@soumyaW I was in gothenburg. <3
@marcii_
3 ай бұрын
You SHOULD post more (long) vlogs bestie 🤎!!
@emmytcnr
3 ай бұрын
@@marcii_ how long?🤍
@marcii_
3 ай бұрын
Ohhh
@marcii_
3 ай бұрын
This was so helpful tysmm !!
@emmytcnr
3 ай бұрын
you made my day by saying that, thank you🤍
@marcii_
3 ай бұрын
@@emmytcnr ohh sweetie <3 ilysm
@sunainachan8694
3 ай бұрын
Thank you for sharing this❤❤
@emmytcnr
3 ай бұрын
you're welcome sunaina 🤍
@molleerox
3 ай бұрын
thank u !
@AryanKamatW
3 ай бұрын
Lessgoo ❤
@norahali-p5f
3 ай бұрын
I wait for this video ❤ thanks for sharing
@soumyaW
3 ай бұрын
she is literally perfect!
@soumyaW
3 ай бұрын
in which grade are you in?
@soumyaW
3 ай бұрын
i love your videos so much! keep posting.
@soumyaW
3 ай бұрын
this is so true! i have experienced this as well. seeing everyone start their gymnastics at the age of 3 i started at 10.
@soumyaW
3 ай бұрын
this video is really helpful, thanks emmy!
@emmytcnr
3 ай бұрын
you saying that means a lot to me, thank you.
@soumyaW
3 ай бұрын
she is so good!
@soumyaW
3 ай бұрын
thanks for sharing emmyyy♥
@red-vd1ni
9 ай бұрын
I am 11
@emmytcnr
9 ай бұрын
age is just a number
@emma-de4fu
10 ай бұрын
aesthetic.
@mohammadkhaled7
11 ай бұрын
Keep going 💪
@eivesenayh4779
11 ай бұрын
Don’t let that stop you, it takes time and they probably have a whole lifetime of practice. Your doing amazing
@xATRIXxGD
11 ай бұрын
Nah. 27? We all have some other plans
@emma-de4fu
11 ай бұрын
i love fall.
@domandodo9658
11 ай бұрын
Good job on the run! Dont stop now, continue with these runs! Do daily if possible, otherwise just go with what your comfortable with and able to do.
@emmytcnr
11 ай бұрын
thank you! do you mean that I should run 10 km every day or generally run daily?
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