ATHLETE.X
To sprint faster, look no further than ATHLETE.X. Learn about sprinting, strength training for speed, and how to be a better athlete both inside and outside of training.My name is Cody Bidlow and I am a track & field coach, private coach, former D1 sprinter, and I still train for the short sprints. I have coached athletes from the youth nationals level up to professional athletes, as well as those who needed a lot of development to be competitive.
Check out my videos for information on sprinting workouts, sprinting technique, speed & power development, speed endurance training, and the mental side of athletic performance.
I also have tons of articles on my website and hundreds of videos on Instagram, so check those out when you’re not on KZitem.
Thanks for checking out my channel, I hope you find it helpful in your athletic pursuits.
Articles & Programs: sprintingworkouts.com
Instagram: instagram.com/athlete.x
- 10:35
- 6 ай бұрын
The Perfect Program Doesn't Exist, Focus On This Instead
- 3:57
- 6 ай бұрын
Improve These 3 Things To Sprint Faster
- 7:44
- 7 ай бұрын
I Used This Simple Strength Method To Run 24.8 MPH
- 8:31
- 8 ай бұрын
4 Tips For Better Speed Workouts You Can Implement Today
- 15:52
- 8 ай бұрын
How Often Should You Sprint & Lift For Speed Development?
- 7:23
- 8 ай бұрын
Does Strength Transfer To Sprinting Performance?
- 13:15
- 9 ай бұрын
5 Reasons Athletes Should Use Olympic Lifts
- 12:21
- 9 ай бұрын
Acceleration & Jump Workout For Athletes
- 14:21
- 9 ай бұрын
Stair Sprints For Explosive Power Development
- 13:06
- 9 ай бұрын
Strength Training Workouts | Lower Body & Upper Body
- 8:50
- 10 ай бұрын
Why Sprinters Should Use Training Complexes
- 12:00
- Жыл бұрын
Assess What YOU Need To Train To Sprint Faster
- 8:18
- Жыл бұрын
This Makes Strength Training More Effective For Athletes
- 7:01
- Жыл бұрын
Avoid This Mistake To Sprint Faster & Prevent Injury!
- 5:46
- Жыл бұрын
Sprint Drills | Things To Consider
- 11:53
- Жыл бұрын
Sprinter Strength Training Workout & Injury Rehab
- 11:17
- Жыл бұрын
Season Ending Injury - What Now?
- 9:48
- Жыл бұрын
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