Todd Smith
Todd is passionate about The Work of Byron Katie, a simple way to question any stressful thought and turn it around. He has been practicing The Work since 2007 and he loves to share his enthusiasm for it with others. In this channel, you will find many videos of Todd facilitating participants from his weekly Open Sessions.You will start to recognize the four questions of The Work of Byron Katie:
1. Is it true?
2. Can you absolutely know that it's true?
3. How do you react, what happens, when you believe that thought?
4. Who would you be without the thought?
And you will become familiar with the turnarounds (opposites) and examples of how the turnarounds could be as true as the original stressful thought.
The process is the same each time, but the subject matter covers a wide range of topics. In addition to facilitation videos, you will also find many videos of Todd sharing his thoughts and experiences related to how to do The Work and how to go deeply into many topics.
- 9:35
- Күн бұрын
My Beliefs vs. the Ones I Pick up From Others
- 7:37
- Күн бұрын
What Exactly Is Balance?
- 12:32
- 21 күн бұрын
The Power of Noticing That It’s Just a Thought
- 4:36
- 21 күн бұрын
Is the Work “Telling” Me to Stay in a Bad Situation?
- 10:13
- 21 күн бұрын
When I Feel Softer, My Step-Son Changes
- 5:25
- Ай бұрын
Circular Logic - Is It a Bad Thing?
- 17:15
- Ай бұрын
This Software Is Annoying
- 18:38
- Ай бұрын
Something Is Going to Happen to End to This Peace
- 13:29
- Ай бұрын
Are Motives Bad?
- 4:43
- Ай бұрын
How to Work with I'm Not Good Enough
- 11:38
- Ай бұрын
How to Stop Forcing Your Answers to Question 4
- 13:35
- Ай бұрын
What To Do When The Work Doesn’t Work
- 4:54
- Ай бұрын
Keeping It Real Vs. Doing It Right
- 19:11
- 2 ай бұрын
My House Is Going to Burn Down
- 6:17
- 2 ай бұрын
The World of One-Liners
- 6:40
- 2 ай бұрын
What if Your Partner Is Negative About The Work?
- 18:59
- 2 ай бұрын
How to Go Deeper With Questions 1 and 2 of The Work
- 10:16
- 2 ай бұрын
What Is the Unusual Turnaround of The Work?
- 3:21
- 2 ай бұрын
Do You Move on Too Quickly?
- 7:39
- 2 ай бұрын
Tips for Finding the Real Stressful Thought to Question
- 16:49
- 2 ай бұрын
How to Approach Strongly Stressful Situations
- 5:26
- 2 ай бұрын
How To Stop Skimming Through “Is It True?”
- 10:57
- 2 ай бұрын
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