Strong Ambitions
The powerlifting channel with the goal to create the most effective resource that athletes and coaches can learn from- 3:14
- Ай бұрын
Is it OK to REST LONGER if your sets get HARDER?
- 4:22
- 2 ай бұрын
Is It Okay To Overshoot Your RPE?
- 13:54
- 2 ай бұрын
How Long Should Powerlifting Programs Be?
- 12:49
- 2 ай бұрын
Best Rep Range for Powerlifting (Complete Guide)
- 13:44
- 3 ай бұрын
Is Percentage Prescription Pointless Now? The Truth
- 19:08
- 3 ай бұрын
Best Training Intensity for Powerlifting (RPE & %)
- 9:42
- 3 ай бұрын
What Powerlifters Misunderstand About Fatigue (9 Myths)
- 12:44
- 4 ай бұрын
How To Choose RPEs for Top Sets and Working Sets
- 23:06
- 5 ай бұрын
How To Monitor Powerlifting Programs (To Make Better Gains)
- 28:39
- 5 ай бұрын
Singapore Head Coach Reveals Best Bench Accessories
- 49:22
- 5 ай бұрын
The ULTIMATE Bench Press Tutorial (Feat. JJ Ng)
- 28:40
- 6 ай бұрын
The ULTIMATE Bench Press Warm Up Routine (with JJ Ng)
- 11:29
- 7 ай бұрын
Should you psych up for powerlifting? Here's the truth...
- 8:34
- 8 ай бұрын
What Powerlifters Get Wrong With Progressive Overload
- 7:57
- 8 ай бұрын
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