Buenas noches, gracias por sus indicaciones, podrian subtitulsr en español.Gracias🙂
@jeremymoon2
2 жыл бұрын
You are really good at doing a flip turn ma'am it looks so good in a swimming pool
@vhamemshazlm
2 жыл бұрын
Am excellent vidéo , actually the best
@elijahyatesbeats
3 жыл бұрын
fresh and captivating
@TianXiaoMao
6 жыл бұрын
I know I'm 5 years late but thank you for a clear, concise explanation and video!
@josephsu7341
6 жыл бұрын
the 1st point is really helpful since I've been watching heaps of flip turn lessons...
@bhakta43
7 жыл бұрын
one of the best videos ever, keep on watching it to improve. Great video, perfect instructions
@Rodrigos.godoy86
8 жыл бұрын
i practice swimming and i push off on my back and it takes longer for me to be able to breath and i run out of air in this process, so i dont like doing it.
@danielave6111
7 жыл бұрын
boo hoo
@samelgore7575
8 жыл бұрын
Awesome video. I have struggled with my flip turns till I watched this video a few times. Feel free to pause the video at the crucial points and focus on getting the 2 main positions perfectly in practice( the triangle before the flip and the sitting position at the wall). Once both positions are achieved the flip becomes easy. Thank you Mellisa for such a great video, I highly recommend it even for advanced swimmers who can improve their times....
@dosazsolt9725
8 жыл бұрын
why turtle is a mistake? small round things rotate faster than large edge shapes, don't they?
@somedaymaybeyt4048
8 жыл бұрын
if you "turtle" but land squarely on the wall with two feet without bending at your waist, fine.
@danielave6111
7 жыл бұрын
turtle over rotates
@pavelvodnar3206
8 жыл бұрын
mine problem is probably the first one - turrtle - but i can't get rid of that...
@penguinsdogamemc8014
8 жыл бұрын
Keep practicing but you probably got it now since that was 8 months ago
@danielave6111
7 жыл бұрын
try the "chair drill"
@robweinberg9396
2 жыл бұрын
@@danielave6111 chair drill?
@giveyouashot
8 жыл бұрын
Great Video. Just kill the music as we are focusing at the task at hand and it can be distracting.
@somesingwong
9 жыл бұрын
Awesome video. Short, Concise and to the point. Thanks for posting.
@klu.2511
9 жыл бұрын
very helpful, thank you. Mermaid: Melissa lol
@bhakta43
9 жыл бұрын
this is one of the best training videos I have seen yet. The comments from the instructor are insightful and superb and video is just perfect along with the comments (something others find it very difficult to synchronise). I guess that I cannot thank enough
@GregStew
9 жыл бұрын
Hmmm, thanks. I think you said it's a mistake to push off on your back. However at the beginning where you demo the correct way, it looks like you're on your back when you push off. Am I seeing wrong anyone??
@jasonlin5916
9 жыл бұрын
Gregory Stewart I think it is a mistake to push off *totally* on your back. If you watch the swimmer at 0:27 carefully, she was already twisting her back.
@melissadhubley
9 жыл бұрын
Gregory Stewart Xiaojie Lin is right. I think you can see in the video that pushing off flat on your back makes it very hard to rotate from your back to your side (and then onto your stomach). You plant your feet on the wall while on your back, but then start to rotate one hip up so that you're already on your way to rotating to your side as you push off. I do think it's easier to see than to explain, but hopefully that was clear. Thanks for watching.
@rique106
9 жыл бұрын
Great video with excellent tips!
@rinisugiarto844
9 жыл бұрын
awesome thanks dear, this is very clear and precise
@deanc2000
10 жыл бұрын
Why do I need to swim fast? Can't I just enjoy my swimming?
@anna1ross
10 жыл бұрын
mistake 4 my addition lol, come too close to the wall and hit your head while trying to turn.............that was way back when i was 6 but still remember it haha
@sn0mis
10 жыл бұрын
hmm i just watched a vid that said you should push off on your back
@jimiefoxx
10 жыл бұрын
What a great video! and very helpful! thank you!
@aa-ql3gu
10 жыл бұрын
Fantastic!
@arturomaza1712
10 жыл бұрын
this is really awesome i couldnt thank you enough, best tutorial vid ive seen on this particular subject, thanks Melissa.
@Archbishop007
10 жыл бұрын
The song is AWOLNATION - Sail.
@mrpardun
10 жыл бұрын
I will be showing your video to my JV swimmers to help them perfect their turns. Thanks for pointing out the mistakes and also explaining how to correct them. Well done Melissa.
@Jugglebrosjr2
10 жыл бұрын
#3 is me. i've always done the dolphin kick on my back...
@1houndgal
5 жыл бұрын
Especially if you are flipping from your belly to a backstroke or a drill that has you on your back.
@e2167471
10 жыл бұрын
very beautiful
@chiehshih6701
10 жыл бұрын
Stop!!
@kalimcgean4046
10 жыл бұрын
Video really help, I always would tend to do mistakes 1 and 2 and it did slow me down, so I now I know why! Thanks!
@parkbtao
10 жыл бұрын
awesome
@domoniquefolkes9178
10 жыл бұрын
I often do 1and2 didn't know that it was wrong thx flip turns should b faster now
@enyaweeast8501
10 жыл бұрын
I do the secound mistake i push of on my stomach. I am doing 100 free
@ninjaswimmer
11 жыл бұрын
Melissa, so it seems I've been a 'turtle' all my swimmer life. Watching your video and following your advise fixed it. Thanks! If you want, please check out the latest video 'MyNewFlipTurn' on my KZitem channel (this is no spam :)
@ninjaswimmer
11 жыл бұрын
Great video, thanks!
@chanlapming
11 жыл бұрын
Finally managed to re-find this video after many searches! This is the best video on flip turn in my opinion. I'm discovering now I think I'm not keeping my legs straight long enough. Do I keep the legs straight and horizontal until I fell the "snap" of the turn?
@MrSOMESTUPIDSHIT
11 жыл бұрын
is it me or isnt black one piece swimsuits the greatest thing in the world?
@kobem9737
11 жыл бұрын
I've sent you a video response with my flip turn, if you have any constructive criticism please share it
@mi2c20
11 жыл бұрын
oh yes,....waterfall flips..
@mi2c20
11 жыл бұрын
Any other specific tips and/or drills I could do to improve a tighter tuck, thus a straight streamline (I've done mid-pool flips/somersaults 3-4 in a 25 [I currently swim in a 25m pool], that previous somersault drill I just mentioned, and some other ones)??
@mi2c20
11 жыл бұрын
My problem is I've tried doing somersaults FROM the wall as part of my drills, and at the same time letting my legs come in straight out rather than bending them right away. It HAS improved my flip-turns, but I feel that maybe my oh-so-present belly gets in the way of a tighter tuck (I DO do dryland exercises, but perhaps not enough). Relaxation is another thing I'm integrating more (and again) into my sets, whilst applying proper technique - and NOT thinking too much.
@TriscuitFan
11 жыл бұрын
This was very helpful! The still shot w/ lines drawn at 0:12 helped me more with flip turns than anything else I've seen on KZitem. I now remind myself, "find your ankles before you flip your legs" and it made everything much easier. Thanks. :)
@melissadhubley
11 жыл бұрын
Your hands flapping probably has to do with trying to keep your balance during the turn. If you're not turning quickly enough or if you're making one of the three mistakes from the video, your body will start to sink and you'll need to use your hands to try and keep your body where you want it to be. Yes, keeping your legs straight for longer as in the opening shot will help. Speeding up the turn may help as well, and pushing up immediately upon your feet touching the wall. Good luck!
@melissadhubley
11 жыл бұрын
You can try doing somersaults over a lane line, which will keep your body straight. There's another technique, but it's hard to explain. I'll have to make another video for it. Thanks for the feedback!
@Crazydude409
11 жыл бұрын
the damn turtle i think i found it ahahah.. thats been a constant problem with my turn... cant wait to try it correctly
@aroundandround
11 жыл бұрын
Melissa, thank you for this incredibly useful video. I've been practicing flip turns for the last week using it. Could you suggest a tip or a mental cue in order to keep hands still? I tend to flap my hands and can feel the resistance against my palms when upside down. Although I've reduced it by consciously trying to avoid it, it's still not gone and feels like an involuntary reflex. Should I try to touch my feet with my palms while turning (like in your opening shot) to avoid flapping?
@melissadhubley
11 жыл бұрын
It is a little confusing. After the somersault, you begin pushing your feet against the wall. During this push, start to rotate one hip up while staying in a tight streamline. If you're struggling, it might help to think about rotating your feet about 30 degrees before pushing off. When that becomes comfortable, you can get off the wall faster by rotating your hip as you're pushing instead of thinking about foot placement.
@WantorNeed3942
11 жыл бұрын
side
@gabriellaglinski4830
11 жыл бұрын
This helps so much! Thank you!
@TubeLawyer1
11 жыл бұрын
Very Nice and thank you for taking your time to give good advice to people seeking to improve their form. Also like the song and thought it gave the video a nice edge!
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