Lex Yoga
Welcome to LexYoga, your ultimate destination for accessible yoga classes!Join me as we explore the world of yoga, focusing on beginners and those seeking gentle stretches, yin yoga, and bedtime relaxation. Let's embark on a journey of self-discovery, connecting breath and movement to unwind our bodies and minds.
Stay tuned for new videos posted throughout the week, and don't forget to hit that subscribe button for your regular dose of free weekly yoga classes.
Together, let's find balance and well-being on the mat 🤍
- 14:00
- 2 ай бұрын
April 2024 Pink Full Moon Meditation 🌕 Embracing Growth & New Beginnings | 15-Minute Guided S...
- 15:00
- 3 ай бұрын
New Moon Solar Eclipse Meditation 🌗 Embracing Transformation 🌑 15-Minute Guided Session
- 11:11
- 3 ай бұрын
Full Moon Lunar Eclipse Meditation 🌕 Embracing Transformation | 10-Minute Guided Session
- 11:11
- 4 ай бұрын
Spring Equinox Rebirth Meditation 🌱 Harnessing Potent Lunar Energies | 10-Minute Guided Session
- 11:11
- 4 ай бұрын
Pisces New Moon Manifestation Meditation 🌑 Setting Intentions 🌑 10-Minute Guided Session
- 24:16
- 4 ай бұрын
Ski & Snowboard Yoga | Stretch & Restore | 25-Minute Class
- 10:35
- 4 ай бұрын
February 2024 Full Moon Meditation 🌕 Gain Ground by Letting Go ♍︎ 10-Minute Guided Session
- 5:44
- 6 ай бұрын
Energizing Morning Yoga | Release Upper Body Tension | 5-Minute Class for Success in 2024 ✨
- 21:01
- 7 ай бұрын
Yin Yoga for Winter Solstice ❄️ Embrace Stillness and Renewal ❄️ 20-Minute Guided Class
- 10:00
- 7 ай бұрын
Winter Solstice Meditation 2023 ❄️ Embrace the Stillness Within ❄️ Guided Session | 10 Minute Class
- 10:00
- 7 ай бұрын
Grounding Meditation for Deep Sleep ✨ Relax Your Body & Mind | 10-Minute Guided Session
- 11:11
- 8 ай бұрын
October Full Moon & Partial Lunar Eclipse Meditation | Embrace Cosmic Wisdom 🌕🌒 | 10 Minute C...
- 10:00
- 9 ай бұрын
Aries Full Supermoon Meditation Sept 2023 🌕 Embrace Balance and Confidence | 10 Minute Class
- 6:50
- 10 ай бұрын
Gentle Shoulder and Chest Stretch Yoga | Quick Relief for Tension and Posture | 5 Minute Class
- 11:11
- 10 ай бұрын
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