Up to the BEat Fit
Welcome to my channel! My name's Gina B, an ex professional ballroom latin dancer turned fitness and nutrition coach based in Sydney, Australia!My goal is to help you take small STEPS (literally & figuratively) to create BIG changes in health and weight loss journey! Find joy through movement and boost your step count through a variety of FUN, music-led low impact and high impact workouts.
So why should YOU join my KZitem channel community?
Consider me your virtual fitness bestie, cheering you on all the way to the end of the workout and beyond! I'll bring you new videos WEEKLY to keep you inspired, motivated, sane & entertained!
Want extra accountability & support?
Join my private Facebook group: Upbeat Tribe! I'd love for you to become part of my female-focused community, a safe space where we can all support each other 💖
facebook.com/groups/upbeattribe
So, are you ready to step up to catapult your life?
Let's WALK, DANCE, TONE & FLOW UP TO THE BEAT!
x
Gina B
- 14:11
- Күн бұрын
Disco Funk Walking Workout [Kool & The Gang]
- 11:47
- 14 күн бұрын
Sculpt & Tone Arms, Legs & Abs [EXPRESS CALORIE BURN]
- 4:15
- 21 күн бұрын
Beyoncé Texas Hold 'Em Dance Walking Workout
- 12:28
- 21 күн бұрын
Dance + Sculpt Workout [BEYONCE RENAISSANCE MIX]
- 21:06
- Ай бұрын
BOOST YOUR ENERGY! 20 Min Fun Walking Workout
- 9:54
- Ай бұрын
MOOD BOOST MOVEMENT | Extended Warm Up | Gina B
- 29:47
- Ай бұрын
EPIC 30 Min 90s RnB Dance Workout! [FUN SWEAT]
- 13:54
- Ай бұрын
15 MIN Latin Mix Power Walk [BOOST STEPS]
- 3:20
- 2 ай бұрын
LEG TONE + SCULPT [Express Toning Workout]
- 21:33
- 2 ай бұрын
20 MIN Sweaty HIIT Workout [Hot Hits Mix]
- 17:25
- 2 ай бұрын
Do This To Calm Your Mind and Body [Beginner Yoga Flow]
- 1:04
- 3 ай бұрын
BEST OF May 30 Day Be Active Workout Plan is OUT NOW!
- 20:42
- 3 ай бұрын
Struggling to hit your step count? Get 2500 steps in 20 mins with this FUN Cardio Country Walk!
- 18:51
- 3 ай бұрын
20 MIN Ultimate Divas of Pop Walking Workout!
- 4:10
- 4 ай бұрын
Express HIIT Calorie Burn | “Pandemonium” Soca Vibes
- 5:35
- 4 ай бұрын
Feel Good Cool Down | Stretch and Gentle Move
- 5:31
- 4 ай бұрын
Do This Warm Up Before Your Workout [FUN POP MIX]
- 20:17
- 5 ай бұрын
FULL BODY TONE [BOY BAND MIX] | Dumbbell Workout | Gina B
- 32:56
- 5 ай бұрын
30min Dance Party Workout [TAYLOR SWIFT ERAS TOUR]
- 36:35
- 5 ай бұрын
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