Starting Strength
The official KZitem channel for Starting Strength and The Aasgaard Company.The Starting Strength KZitem channel provides video material supplementing the book Starting Strength: Basic Barbell Training by Mark Rippetoe (instruction on the Squat, Press, Deadlift, Bench Press, Power Clean), instruction on other useful exercises, and presentations on the growing body of knowledge with respect to the effects of strength training on health by Starting Strength Coaches, Rippetoe, and guest speakers.
From Mark Rippetoe & The Aasgaard Company.
- 0:39
- 16 сағат бұрын
Narrowcasting, Rip's Nasal Routine, and Twitter | Starting Strength Network Previews
- 3:00
- 19 сағат бұрын
Chasing the Leaderboard: It's More Than Just Reps and Sets
- 5:04
- 21 сағат бұрын
How To Fix Unbalanced Muscles | Starting Strength Network Previews
- 0:39
- 14 күн бұрын
Form Checks With Rip | Starting Strength Network Previews
- 2:21
- 14 күн бұрын
Sloppiness is Costing You Weight On the Bar
- 3:10
- 14 күн бұрын
Form Checking The Press | Starting Strength Network Preview
- 4:23
- 14 күн бұрын
Form Checks This Episode! | Starting Strength Network Previews
- 3:52
- 21 күн бұрын
Good Coaches Don't Demo | Starting Strength Network Previews
- 0:22
- 28 күн бұрын
Defining Strength Training | Starting Strength Network Previews
- 0:31
- Ай бұрын
Late Night With the Devil, Visiting the Past, and More | Starting Strength Network Previews
- 0:27
- Ай бұрын
Laws of Stupidity, Goals, and Being a Good Grandson | Starting Strength Network Previews
- 2:49
- Ай бұрын
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