Kbands Training
Subscribe for daily facts to motivate performance and rehabilitation. I have a masters in applied health sciences, tons of experience working with clients to achieve their goals, and a great understanding of how to develop young athlete's skills to perform at a high level. Whether you are a retired athlete looking to stay active as you age, or a beginner looking to perform at a high level, I hope to provide the precise training information you need. Times change and research is updated. Stick around and I'll will keep you up to date on all the latest training practices.Please visit KbandsTraining.com to support my work. I have been offering high quality resistance bands and training programs since 2010.
- 1:31
- Жыл бұрын
Soccer Speed Training Drill #soccer #youthsoccer #fastfeet #soccertraining #kbandstraining
- 3:38
- Жыл бұрын
Soccer Ball Handling Drills #soccerskills #soccertraining #soccer #ballhandling #kbandstraining
- 2:38
- Жыл бұрын
Vertical Training Jump Higher With Lateral Bounds #Vertical #jumphigher #bounding #resistancebands
- 1:14
- Жыл бұрын
Cheerleading leg strength training #kbandstraining #cheer #dance #cheerleading #cheerworkout
- 6:33
- Жыл бұрын
A Beginner's Guide to Starting a Home Workout Routine
- 2:37
- Жыл бұрын
Hamstring Stretch Routine To Prevent Pulls and Strains
- 2:54
- Жыл бұрын
3 Exercises To Target Neck Pain
- 19:04
- Жыл бұрын
Why Apple Watch Isn't Helping You Lose Weight
- 6:52
- Жыл бұрын
Gym Fails Reactions
- 10:06
- Жыл бұрын
$500 To Attend An NFL Game - It's Getting Out of Hand
- 1:31
- Жыл бұрын
Drop The Sled and Drag Resistance Bands
- 7:18
- Жыл бұрын
Top 3 Tips For Parents Coaching Their Kids For Speed
- 4:10
- Жыл бұрын
The Best Speed Drill To Rep This Offseason
- 7:48
- Жыл бұрын
High School Football Hip Flexor Drill
- 9:16
- Жыл бұрын
How To Get Rid Of Elbow Tendinitis Fast
- 5:31
- Жыл бұрын
How To Use Drag Sprints To Increase Running Speed
- 1:08:33
- Жыл бұрын
Running Tips With Eladio Valdez - Running Coach For 5k's, Half Marathons, Marathons and Ultras
- 5:31
- 2 жыл бұрын
Youth Baseball Pitching Warm Up
- 15:34
- 2 жыл бұрын
Youth Baseball Players Need To Be Careful Mimicking The Pros
- 4:17
- 2 жыл бұрын
Get More Out Of Your Rehab Glute Walks
- 5:14
- 2 жыл бұрын
1 Stretch That Will Change Your Life - Seriously
- 11:38
- 2 жыл бұрын
Пікірлер