PT Sewey
PT Sewey- 4:06
- 2 ай бұрын
Boxing and cardio training during the month of Ramadan
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- 2 ай бұрын
Boxing and cardio training during the month of Ramadan
- 6:40
- 2 ай бұрын
Boxing and cardio training during the month of Ramadan
- 5:13
- 2 ай бұрын
Boxing and cardio training during the month of Ramadan
- 5:07
- 2 ай бұрын
Boxing and cardio training during the month of Ramadan
- 5:06
- 2 ай бұрын
Boxing and cardio training during the month of Ramadan
- 1:14
- 3 ай бұрын
A well-rounded back workout targets different muscle groups for strength and aesthetics
- 1:03
- 3 ай бұрын
Powerlifting competition
- 7:32
- 3 ай бұрын
Pad work in boxing is a training technique
- 5:14
- 3 ай бұрын
Pad work in boxing is a training technique
- 3:58
- 3 ай бұрын
Pad work in boxing is a training technique
- 1:25
- 4 ай бұрын
Deadlift tutorial ( how to deadlift )
- 1:16
- 4 ай бұрын
Powerlifting workout
- 1:22
- 4 ай бұрын
Strength training
- 3:48
- 4 ай бұрын
Pad work boxer practices and refines their techniques, combinations, and overall boxing skills
- 0:44
- 4 ай бұрын
Learning to box Start with the basics: stance, footwork, and jab.Practice shadow boxing
- 1:34
- 4 ай бұрын
Pad work helps refine boxing techniques
- 4:09
- 4 ай бұрын
Cardiovascular conditioning in boxing is crucial, as it directly impacts a boxer's ability
- 1:09
- 4 ай бұрын
What is power bodybuilding
- 2:19
- 4 ай бұрын
Pad work is a crucial component of boxing training
- 1:42
- 4 ай бұрын
Squat & bench press at 90% & deadlift at 70%
- 1:51
- 4 ай бұрын
Power bodybuilding chest workout
- 1:02
- 4 ай бұрын
Power bodybuilding back workout
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- 4 ай бұрын
Cardiovascular conditioning in boxing is crucial, as it directly impacts a boxer's ability
- 16:37
- 5 ай бұрын
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