UTAH23
Check out my blog at www.utah23.orgYou'll find a bit of everything on this channel. I didn't really stick with a niche. You will find many videos with brain and body health, PTSD assistance, and workout ideas. I also love fixing everything and anything from automotive to home repair. You will find that here too. Oh and some funny stuff.
Do it yourself, workout ideas, funny videos, animation, and just random dumb stuff that people watch for no reason. Enjoy.
- 1:00
- 14 сағат бұрын
Neurological Benefits of Volunteering: Enhancing Mental Health
- 0:45
- 2 ай бұрын
Grotto Falls Near Payson Utah
- 4:17
- 6 ай бұрын
Episode 31: The Therapeutic Power of Holding Hands
- 4:24
- 6 ай бұрын
Episode 29: How Sleep Empowers Weight Loss
- 4:51
- 7 ай бұрын
Episode 26: Sleep Deprivation and Cognitive Health
- 4:43
- 7 ай бұрын
Episode 25: Putting Your Distressing Thoughts on Trial
- 3:19
- 7 ай бұрын
Episode 23: Improving Sleep Through With Daily Exercise
- 2:04
- 10 ай бұрын
Oura Ring Set Up and Connection to Teams
- 6:15
- 11 ай бұрын
Hiking Up Santaquin, Utah Mountain: View Into Payson Canyon.
- 5:01
- 11 ай бұрын
Five Minute Mindfulness and Meditation: Mountain Stream
- 3:35
- Жыл бұрын
Episode 22: Self-Reliant Health Care
- 2:51
- Жыл бұрын
Episode 20: A Secret to Longevity
- 4:36
- Жыл бұрын
Episode 16: The Sleep and Stress
- 4:10
- Жыл бұрын
Episode 14: Cognitive Strengthening Exercises
- 4:36
- Жыл бұрын
Episode 12: Using Dietary Supplements Effectively
- 4:36
- Жыл бұрын
Episode 10: REM Sleep and Mental Health
- 3:33
- Жыл бұрын
Episode 8: Fight Fatigue with the Nappuccino
- 5:06
- Жыл бұрын
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