Shaan Kassam
My name is Shaan, and I'm here to help you overcome anxiety.Many years ago, I was plagued by it. All of the symptoms were there... I was so overwhelmed by dread I couldn't leave my house. I couldn't sleep. I couldn't eat. It felt like my whole body was falling apart.
Doctors couldn't really do anything to help me, and I was starting to get desperate.
I thought it was going to last forever. But I was wrong.
Whatever strength I had left, I focused on only one goal. Getting better.
Over the years, I've studied anxiety, panic attacks, depersonalization, and derealization and developed a method that not only saved me but has also helped me save many others from the brink of despair.
So, if you feel like you're stuck in a bad place and immobilized by fear, I'm here to tell you that it gets better. You can get through this. And I hope that each video I share here gets you one step closer to your recovery.
You are not alone.
#anxietyrecovery #anxietyrelief #mentalhealth
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- 14 күн бұрын
4 Stages Of Anxiety Recovery SIMPLIFIED
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Seven Conditions Misdiagnosed As Anxiety
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Escaping Existential Anxiety in 3 Months
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Lies anxiety sufferers tell themselves
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Overcoming Compulsions and Depersonalization: How I Beat Anxiety
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How Anxiety Can Cause Tinnitus
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Quitting Anxiety Medication & Overcoming Palpitations, Blurry Vision, and Depersonalization
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10 Minute Guided Meditation for Health Anxiety
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How To Improve Your Tolerance To Discomfort
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How To Increase Nervous System Resiliency
- 37:04
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Overcoming cardiophobia, GERD, and joint pains
- 15:18
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Why it's so hard to cure health anxiety
- 29:12
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EMT reveals his struggles with anxiety
- 15:59
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Nervous System Dysregulation Doesn't Exist
- 17:06
- 2 ай бұрын
Overcoming Health Anxiety Misconceptions
- 36:57
- 2 ай бұрын
Josse's Depersonalization Recovery Journey
- 17:55
- 2 ай бұрын
Overcoming Symptom Obsession
- 5:13
- 2 ай бұрын
The Road to Overcoming Anxiety
- 1:51:10
- 2 ай бұрын
Exclusive Interview: Shaan Kassam on Anxiety
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- 3 ай бұрын
How the anxiety cycle starts...
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- 3 ай бұрын
The Link Between Anxiety and the Gut Microbiome
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- 3 ай бұрын
Recovery gets easier after you do this…
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- 4 ай бұрын
Link Between Gut Health and Anxiety Recovery
- 19:18
- 4 ай бұрын
How To Push Past Your Comfort Zone | ANXIETY RECOVERY
- 4:50
- 4 ай бұрын
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