Nano Yoga
Welcome to Nano Yoga. I'm here to help you feel good, plus ski and snowboard for longer and better with yoga. Online and in the Myoko, Akakura Onsen area or Myoko Kogen as SEO likes to call it.Providing yoga videos that target your sore muscles after a day on the mountain. To take a little time to breathe and to relax too.
I'll also be sharing conversations that are relatable and that you can join along to.
Wellness and generally sending you as much rainbow filled glitter your way with positivity and honesty.
Don’t forget to Like and Subscribe.
- 17:23
- 10 ай бұрын
Stretchy flow | Yoga for snowboarding | Pre season series
- 17:24
- 10 ай бұрын
Yoga for Snowboarders | Warm up | Pre season series
- 23:04
- Жыл бұрын
Self love yoga to love yourself and your body this summer
- 34:01
- 2 жыл бұрын
Creating connections for introverts through Vulnerability
- 10:38
- 2 жыл бұрын
Here are 5 tips that can help you to set Boundaries
- 32:00
- 2 жыл бұрын
STRETCHY RELAXING MORNING YOGA
- 10:28
- 2 жыл бұрын
Join me at Freeride World Qualifiers FWQ 3* competition at Lotte Arai, in Myoko, Japan vlog
- 7:43
- 2 жыл бұрын
A big powder day snowboarding in Tangram, Myoko, Japan vlog
- 26:42
- 2 жыл бұрын
Energizing quick yoga
- 23:36
- 3 жыл бұрын
Yoga for anxiety | move to feel grounded and calm | 23 minutes
- 18:06
- 3 жыл бұрын
The death of listening | Creating connections | Goddess Circle | Women's Circle in Japan
- 12:25
- 3 жыл бұрын
1 YEAR LATER NO POO METHOD | Asian Mixed Hair | Water Wash | Dandruff | No baking soda!
- 6:01
- 3 жыл бұрын
Quick 5 mins Warm Up Yoga For Snowboarders
- 12:22
- 3 жыл бұрын
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