Yoga with Maria
Welcome to Yoga with Maria! I teach Yoga for Future CEOs and this is The Meeting Place for Ambitious Women. Thank you so much for stopping by!I help woman become leaders at work without burning out.
I was once a stressed out Sally who didn't know how I would ever add anything more to my proverbial plate. More responsibility at work and the thought of starting a family put me in a complete tailspin.
Things began to shift when I implemented yogic practices consistently into my life. Things shifted so much that my career took off, and I got promoted at work three times in four years. My life outside the office changed too.
I'm on a mission to help women do the same. My channel is all about sharing these tools.
Aside from this channel, I work with women 1:1 for 6 months at a time. It took me years to learn these tools, and so this is a focused approach to help aspiring leaders.
I'm looking forward to seeing you on your mat and getting to know your dreams. Thanks for tuning in!
- 8:59
- 3 жыл бұрын
Dhanurasana | 9 mins | Yoga with Maria
- 17:44
- 3 жыл бұрын
Pigeon Stretch | 18 min | Yoga with Maria
- 21:27
- 3 жыл бұрын
Yoga for the Afternoon Slump | 21 min | Yoga with Maria
- 20:56
- 4 жыл бұрын
Yoga for Lower Back Pain | 20 min | Yoga with Maria
- 14:56
- 4 жыл бұрын
Yoga for Wrist Stretches | 15 min | Yoga with Maria
- 16:14
- 4 жыл бұрын
Upper Back Muscles | 16 min | Yoga with Maria
- 15:02
- 4 жыл бұрын
Yoga for Tech Neck | 15 min | Yoga with Maria
- 16:39
- 4 жыл бұрын
Solar Plexus Yoga | 17 min | Yoga with Maria
- 22:42
- 4 жыл бұрын
Yoga for Psoas | 23 mins | Yoga with Maria
- 9:23
- 4 жыл бұрын
Uttanasana | Standing Forward Fold | Yoga with Maria
- 13:30
- 4 жыл бұрын
EOD Wind Down Yoga | 13 min | Yoga with Maria
- 19:38
- 4 жыл бұрын
Yoga for Flexibility | 20 min | Yoga with Maria
- 21:36
- 4 жыл бұрын
Yoga for Men | 22 min | Yoga with Maria
- 15:29
- 4 жыл бұрын
Yoga for Beginners | 15 min | Yoga with Maria
- 18:34
- 4 жыл бұрын
Yoga for Listening | 18 min | Yoga with Maria
- 17:25
- 4 жыл бұрын
Yoga for Kids | 17 mins | Yoga with Maria
- 16:51
- 4 жыл бұрын
Yoga for Abdominal Wall | 17 min | Yoga with Maria
- 11:16
- 4 жыл бұрын
Hero Pose | 11 min | Yoga with Maria
- 11:11
- 4 жыл бұрын
Yoga for Sleep | 11 min | Yoga for Maria
- 13:36
- 4 жыл бұрын
Yoga for Anxiety | 14 min | Yoga with Maria
- 15:58
- 4 жыл бұрын
Evening Yoga | 16 min | Yoga with Maria
- 9:27
- 4 жыл бұрын
Sitting Pose | 9 min | Yoga with Maria
- 10:08
- 4 жыл бұрын
Yoga for Protesters | 10 min | Yoga with Maria
- 23:38
- 4 жыл бұрын
Yoga Lower Back Stretches | 24 min | Yoga with Maria
- 10:36
- 4 жыл бұрын
Reverse Plank | 11 min | Yoga with Maria
- 21:49
- 4 жыл бұрын
Yoga for Weight Loss | 22 min | Yoga with Maria
- 19:35
- 4 жыл бұрын
Yoga Tree Pose | 19 min | Yoga with Maria
- 17:31
- 4 жыл бұрын
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