Active Health Clinic
We’re a clinic focused on making invisible illnesses visible - join us on this journey!We help people overcome complex health conditions including:
🔹 Fatigue Syndromes such as ME/CFS
🔹 Dysautonomia such as OI & POTS
🔹 Pain Sensitisation such as Fibromyalgia & Chronic Widespread Pain
🔹 EDS & HSD Syndromes
🔹 MCAS
🔹 Sleep Disorders
🔹 Related anxiety & depression.
Use the hashtag #ahcmillions to help us on our way to impacting one million lives by 2022.
If you’d like more free resources - join our connection, click here - facebook.com/groups/593374247764589/
- 5:04
- 16 сағат бұрын
What is ME/CFS?
- 7:30
- Күн бұрын
The impact of caffeine in invisible illness'
- 4:28
- 14 күн бұрын
Why the type of carbohydrate you eat matters
- 5:29
- 21 күн бұрын
Gentle exercises to improve shoulder mobility
- 2:55
- Ай бұрын
To snack or not to snack?
- 5:40
- Ай бұрын
How to increase your interoception
- 4:56
- Ай бұрын
What are the different types of pain
- 3:51
- Ай бұрын
What are the 6 principles of pain
- 1:56
- Ай бұрын
Summary of breathing practices
- 3:28
- Ай бұрын
Exercise isn't about exercise
- 3:27
- 2 ай бұрын
Nutrition and EDS (Ehlers-Danlos syndrome)
- 4:30
- 2 ай бұрын
Forward planning
- 9:25
- 3 ай бұрын
Using DIMS and SIMS to help manage pain
- 1:35
- 3 ай бұрын
Adjusting your baseline
- 6:16
- 3 ай бұрын
Capacity vs Tolerance
- 2:12
- 3 ай бұрын
Tips for waking up in the morning and feeling more alert
- 1:48
- 3 ай бұрын
Why see an Invisible Illness dietitian?
- 6:29
- 3 ай бұрын
What is the 'Beightons Score'
- 1:29
- 3 ай бұрын
All About Paul
- 9:40
- 3 ай бұрын
Diet cycling explained with dietitian Shay
- 5:54
- 4 ай бұрын
Understanding your compression needs
- 3:19
- 4 ай бұрын
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