Shinzen Young Teachings ~ expandcontract
Hi All.This channel features the meditation teachings of Shinzen Young. Shinzen's deep understanding of eastern philosophy, western science, and cross-cultural spirituality make his teaching of Mindfulness unique and easily accessible to the western mind.
Shinzen Young videos on this channel were produced and posted by Har-Prakash Khalsa, with on-site production assistance from Hans Burgschmidt and Philip Wei - thanks, guys.
"There are many flavors of flow, but the one that I like to emphasize, the deepest, the taste of now, is the polar flow of effortless spread and collapse, expansion-contraction." - Shinzen Young
Blessings and a deep gassho, Har-Prakash.
- 28:14
- 4 жыл бұрын
Born Between Expansion and Contraction: Responding to the Needs of Your Larger Identity ~ Shinzen
- 21:52
- 4 жыл бұрын
Towards a Balanced Enlightenment ~ Shinzen Young
- 3:30
- 7 жыл бұрын
The Happy Wanderer ~ Shinzen Young & Har-Prakash Khalsa
- 1:02
- 7 жыл бұрын
Enlightenment; Simultaneous Expansion & Contraction; Sahej Samadhi; Non-Dual Awareness ~ Shinzen
- 2:26
- 8 жыл бұрын
Why Meditate? ~ Shinzen Young
- 2:12
- 8 жыл бұрын
What is Enlightenment? ~ Shinzen Young
- 3:44
- 8 жыл бұрын
Shinzen Young - The Science of Enlightenment (Book Trailer)
- 27:02
- 10 жыл бұрын
What to Expect and Do After a Mindfulness Retreat ~ Shinzen Young
- 3:22
- 10 жыл бұрын
Noche Oscura - (The Dark Night) by St. John of the Cross (Spanish Only) ~ Shinzen Young
- 9:49
- 10 жыл бұрын
The Dark Night by St. John of the Cross (recited in Spanish & English) ~ Shinzen Young
- 9:11
- 13 жыл бұрын
Shinzen Young's Welcome to New Viewers
- 9:07
- 13 жыл бұрын
Jewish Mysticism & Mindfulness Meditation ~ Shinzen Young
- 6:47
- 13 жыл бұрын
Bodhicitta, and the Bodhisattva Ideal, with a Short, Guided Meditation ~ Shinzen Young
- 1:32
- 13 жыл бұрын
Lofty, Homey and Quirky Wisdom Voices ~ Shinzen Young
- 4:09
- 13 жыл бұрын
Tea, Coffee and Meditation ~ Shinzen Young
- 2:01
- 13 жыл бұрын
Tri-Modal Rest & Flow: Thinning Out into Nirvana ~ Shinzen Young
- 15:02
- 13 жыл бұрын
"Do Nothing" Meditation ~ Shinzen Young
- 13:57
- 13 жыл бұрын
The Theme of Expansive and Contractive Flow ~ Shinzen Young
- 3:01
- 13 жыл бұрын
The Three-Dimensional "Shape" of Simultaneous Expansion and Contraction ~ Shinzen Young
- 4:02
- 13 жыл бұрын
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